It takes 3500 calories to make a pound of fat!


Serine

Entries containing "Serine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Serine
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 182 g 7.3 g - 27.2 g 1.009 g
Chicken, capons, meat and skin and giblets and neck, cooked, roasted 226 g 11.7 g 0.0 g 28.4 g 1.009 g
Game meat, squirrel, cooked, roasted 173 g 4.7 g - 30.8 g 1.009 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 1.008 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 359 g 27.3 g - 26.4 g 1.008 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 164 g 5.9 g - 25.8 g 1.008 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 274 g 17.9 g - 26.4 g 1.008 g
Fish, pike, northern, cooked, dry heat 113 g 0.9 g - 24.7 g 1.007 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 1.007 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 223 g 12.2 g - 26.3 g 1.007 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 1.007 g
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 101 g 2.1 g 0.7 g 19.7 g 1.006 g
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 g 11.6 g 2.6 g 29.0 g 1.006 g
Fish, sardine, Atlantic, canned in oil, drained solids with bone 208 g 11.5 g - 24.6 g 1.004 g
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 1.004 g
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 1.004 g
Fish, herring, Atlantic, kippered 217 g 12.4 g - 24.6 g 1.003 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 258 g 15.8 g - 27.0 g 1.003 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 299 g 20.8 g - 26.2 g 1.003 g
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 258 g 15.8 g - 27.0 g 1.003 g