Low fat diets can make you depressed


Serine

Entries containing "Serine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Serine
Nuts, almonds, blanched 581 g 50.6 g 19.9 g 21.9 g 1.037 g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 g 3.7 g - 26.5 g 1.037 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.7 g - 26.3 g 1.036 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 222 g 12.8 g - 24.9 g 1.036 g
Fish, swordfish, cooked, dry heat 155 g 5.1 g - 25.4 g 1.036 g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240 g 14.4 g - 25.9 g 1.036 g
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 1.035 g
Chicken, liver, all classes, cooked, simmered 167 g 6.5 g 0.9 g 24.5 g 1.035 g
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 149 g 2.4 g - 29.9 g 1.035 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 250 g 15.5 g - 25.9 g 1.035 g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 227 g 12.9 g - 25.8 g 1.034 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 1.034 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 7.2 g - 26.2 g 1.033 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 1.033 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 1.033 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 250 g 15.0 g - 27.0 g 1.033 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 348 g 25.8 g - 27.0 g 1.032 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 326 g 23.4 g - 27.0 g 1.032 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised 271 g 17.8 g - 25.8 g 1.032 g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 216 g 11.7 g - 25.7 g 1.032 g