Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Serine
|
|
Apples, raw, without skin
|
48
|
g
|
0.1
|
g
|
12.8
|
g
|
0.3
|
g
|
0.011
|
g
|
|
Apples, frozen, unsweetened, unheated
|
48
|
g
|
0.3
|
g
|
12.3
|
g
|
0.3
|
g
|
0.011
|
g
|
|
Orange juice, canned, unsweetened
|
42
|
g
|
0.1
|
g
|
9.9
|
g
|
0.6
|
g
|
0.011
|
g
|
|
Pears, canned, extra light syrup pack, solids and liquids
|
47
|
g
|
0.1
|
g
|
12.2
|
g
|
0.3
|
g
|
0.011
|
g
|
|
Frostings, vanilla, creamy, dry mix
|
410
|
g
|
4.9
|
g
|
93.8
|
g
|
0.3
|
g
|
0.011
|
g
|
|
Puddings, vanilla, dry mix, regular
|
379
|
g
|
0.4
|
g
|
93.5
|
g
|
0.3
|
g
|
0.011
|
g
|
|
Puddings, vanilla, dry mix, regular, with added oil
|
369
|
g
|
1.1
|
g
|
92.4
|
g
|
0.3
|
g
|
0.011
|
g
|
|
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
|
122
|
g
|
0.3
|
g
|
33.7
|
g
|
0.4
|
g
|
0.011
|
g
|
|
Pickle relish, sweet
|
130
|
g
|
0.5
|
g
|
35.1
|
g
|
0.4
|
g
|
0.011
|
g
|
|
Apples, dehydrated (low moisture), sulfured, stewed
|
74
|
g
|
0.1
|
g
|
19.9
|
g
|
0.3
|
g
|
0.011
|
g
|
|
Apples, raw, without skin, cooked, microwave
|
56
|
g
|
0.4
|
g
|
14.4
|
g
|
0.3
|
g
|
0.011
|
g
|
|
Soup, SWANSON Chicken Broth 99% Fat Free
|
4
|
g
|
0.2
|
g
|
0.1
|
g
|
0.5
|
g
|
0.010
|
g
|
|
Pickles, cucumber, sour, low sodium
|
11
|
g
|
0.2
|
g
|
2.3
|
g
|
0.3
|
g
|
0.010
|
g
|
|
Clam and tomato juice, canned
|
48
|
g
|
0.2
|
g
|
11.0
|
g
|
0.6
|
g
|
0.010
|
g
|
|
Apples, raw, with skin
|
52
|
g
|
0.2
|
g
|
13.8
|
g
|
0.3
|
g
|
0.010
|
g
|
|
Plums, canned, purple, water pack, solids and liquids
|
41
|
g
|
0.0
|
g
|
11.0
|
g
|
0.4
|
g
|
0.010
|
g
|
|
Marmalade, orange
|
246
|
g
|
-
|
|
66.3
|
g
|
0.3
|
g
|
0.010
|
g
|
|
Pickles, cucumber, sour
|
11
|
g
|
0.2
|
g
|
2.3
|
g
|
0.3
|
g
|
0.010
|
g
|
|
Plums, canned, purple, extra heavy syrup pack, solids and liquids
|
101
|
g
|
0.1
|
g
|
26.3
|
g
|
0.4
|
g
|
0.009
|
g
|
|
Orange juice, chilled, includes from concentrate
|
44
|
g
|
0.1
|
g
|
10.2
|
g
|
0.8
|
g
|
0.009
|
g
|