It takes 3500 calories to make a pound of fat!


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 366 g 3.3 g 81.7 g 7 g 5.100 mcg
Soup, chicken vegetable, chunky, canned, ready-to-serve 69 g 2.0 g 7.9 g 5.1 g 5.100 mcg
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water 87 g 1 g 17.8 g 1.8 g 5.100 mcg
Fast foods, enchilada, with cheese and beef 168 g 9.2 g 15.9 g 6.2 g 5.100 mcg
Cereals ready-to-eat, corn flakes, plain, single brand 360 g 0.1 g 86.7 g 6.7 g 5.100 mcg
Cookies, peanut butter, refrigerated dough 458 g 25 g 52.1 g 8.2 g 5.000 mcg
Pie, coconut cream, prepared from mix, no-bake type 276 g 17.6 g 28.5 g 2.8 g 5.000 mcg
Soup, chili beef, canned, condensed 117 g 2.5 g 18.9 g 5.1 g 5.000 mcg
Onions, dehydrated flakes 349 g 0.5 g 83.3 g 9.0 g 5.000 mcg
Pie, pecan, commercially prepared 400 g 18.5 g 57.2 g 4 g 5.000 mcg
Cookies, chocolate chip, refrigerated dough 443 g 20.4 g 61.4 g 4.4 g 5.000 mcg
Candies, KIT KAT Wafer Bar 518 g 26.0 g 64.6 g 6.5 g 5.000 mcg
Spices, anise seed 337 g 15.9 g 50.0 g 17.6 g 5.000 mcg
Cocoa mix, powder 398 g 4 g 83.7 g 6.7 g 5.000 mcg
Stew, steamed corn (Navajo) 112 g 3.8 g 10.8 g 8.8 g 5.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 360 g 2 g 81.1 g 10 g 5.000 mcg
Soup, onion, dry, mix 293 g 0.3 g 65.1 g 7.5 g 5.000 mcg
Beans, baked, canned, plain or vegetarian 94 g 0.4 g 21.1 g 4.8 g 5.000 mcg
Beans, baked, canned, with pork and sweet sauce 112 g 1.4 g 21.1 g 5.3 g 5.000 mcg
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 g 1.4 g 11.7 g 2.4 g 5.000 mcg