The average person ingests about a ton of food and drink each year.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal 317 g 2.5 g 76.8 g 9.3 g 5.900 mcg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand 340 g 1.1 g 83 g 10.3 g 5.900 mcg
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 g 24.4 g 63.9 g 4.1 g 5.900 mcg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 119 g 2.2 g 22.5 g 2.3 g 5.900 mcg
Pork, cured, salt pork, raw 748 g 80.5 g - 5.1 g 5.800 mcg
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water 101 g 1.3 g 20.0 g 2.4 g 5.800 mcg
Cereals, oats, instant, fortified, with raisins and spice, prepared with water 100 g 1.1 g 20.3 g 2.1 g 5.800 mcg
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared 100 g 1.1 g 20.3 g 2.1 g 5.800 mcg
Beans, navy, mature seeds, canned 113 g 0.4 g 20.5 g 7.5 g 5.800 mcg
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 5.800 mcg
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 381 g 3.5 g 79.2 g 9.1 g 5.800 mcg
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 381 g 3.5 g 79.2 g 9.1 g 5.800 mcg
Snacks, pretzels, hard, plain, made with unenriched flour, salted 381 g 3.5 g 79.2 g 9.1 g 5.800 mcg
Lamb, Australian, imported, fresh, separable fat, cooked 639 g 66.4 g - 9.4 g 5.800 mcg
Beans, baked, home prepared 151 g 5.2 g 21.4 g 5.5 g 5.700 mcg
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 5.700 mcg
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 244 g 15.1 g - 25.2 g 5.700 mcg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 107 g 1.2 g 21.0 g 3 g 5.700 mcg
Shallots, freeze-dried 348 g 0.5 g 80.7 g 12.3 g 5.700 mcg
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 5.700 mcg
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