Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle
|
349
|
g
|
9.7
|
g
|
47.8
|
g
|
33.7
|
g
|
1.700
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst
|
400
|
g
|
5.2
|
g
|
81.8
|
g
|
6.7
|
g
|
1.700
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
|
192
|
g
|
3.5
|
g
|
77
|
g
|
11.3
|
g
|
1.700
|
mg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
100
|
g
|
3.3
|
g
|
-
|
|
16.5
|
g
|
1.697
|
mg
|
|
Cereals ready-to-eat, Ralston Corn Biscuits
|
367
|
g
|
1.1
|
g
|
85.8
|
g
|
5.8
|
g
|
1.697
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal
|
317
|
g
|
2.5
|
g
|
76.8
|
g
|
9.3
|
g
|
1.690
|
mg
|
|
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
|
376
|
g
|
2.5
|
g
|
89.3
|
g
|
3.8
|
g
|
1.690
|
mg
|
|
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
|
395
|
g
|
5.2
|
g
|
83.6
|
g
|
5.6
|
g
|
1.670
|
mg
|
|
Cereals ready-to-eat, QUAKER, Honey Nut Oats
|
385
|
g
|
3.7
|
g
|
84.5
|
g
|
6.0
|
g
|
1.670
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal
|
383
|
g
|
4.2
|
g
|
80.4
|
g
|
9.4
|
g
|
1.650
|
mg
|
|
Milk, dry, nonfat, calcium reduced
|
354
|
g
|
0.2
|
g
|
51.8
|
g
|
35.5
|
g
|
1.642
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
367
|
g
|
5.9
|
g
|
74.7
|
g
|
11.3
|
g
|
1.608
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
|
322
|
g
|
2.2
|
g
|
77.4
|
g
|
8.6
|
g
|
1.600
|
mg
|
|
Twenty Four Ultralight
|
180
|
g
|
20
|
g
|
0.2
|
g
|
-
|
|
1.600
|
mg
|
|
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS
|
385
|
g
|
3
|
g
|
86.6
|
g
|
4.6
|
g
|
1.600
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS
|
387
|
g
|
1.9
|
g
|
89
|
g
|
6.4
|
g
|
1.600
|
mg
|
|
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
|
331
|
g
|
29.4
|
g
|
2.6
|
g
|
14.3
|
g
|
1.600
|
mg
|
|
Babyfood, baked product, finger snacks cereal
|
421
|
g
|
9.9
|
g
|
76.7
|
g
|
6.4
|
g
|
1.600
|
mg
|
|
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S
|
380
|
g
|
5.1
|
g
|
77.9
|
g
|
9.2
|
g
|
1.590
|
mg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
151
|
g
|
4.7
|
g
|
-
|
|
25.4
|
g
|
1.586
|
mg
|