Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS 393 g 3.5 g 88.7 g 3.7 g 1.550 mg
Egg, whole, dried 594 g 41.0 g 5.0 g 47.4 g 1.540 mg
Braunschweiger (a liver sausage), pork 327 g 28.5 g 3.1 g 14.5 g 1.525 mg
Chicken, broilers or fryers, giblets, cooked, fried 277 g 13.5 g 4.4 g 32.5 g 1.524 mg
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS 393 g 3.6 g 83.3 g 7.1 g 1.520 mg
Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes 360 g 0.1 g 86.7 g 6.7 g 1.520 mg
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS 393 g 5.4 g 77.3 g 10.7 g 1.520 mg
Cereals ready-to-eat, corn flakes, plain, single brand 360 g 0.1 g 86.7 g 6.7 g 1.520 mg
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g 1.503 mg
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean 387 g 3.4 g 86 g 5 g 1.500 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 1.500 mg
Cereals ready-to-eat, KELLOGG, Robots 388 g 3 g 86 g 6 g 1.500 mg
Cereals ready to eat, composite character cereals (movies, TV), brand A 389 g 2.3 g 85.9 g 6.1 g 1.500 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures 332 g 1.5 g 80 g 11.2 g 1.500 mg
Spices, coriander leaf, dried 279 g 4.8 g 52.1 g 21.9 g 1.500 mg
Cereals ready-to-eat, frosted oat cereal with marshmallows 388 g 3.5 g 84.1 g 7.1 g 1.500 mg
Cereals ready-to-eat, KELLOGG, Star Wars 375 g 3.3 g 84 g 6 g 1.500 mg
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO 376 g 2.4 g 85.5 g 6 g 1.500 mg
Chives, freeze-dried 311 g 3.5 g 64.3 g 21.2 g 1.500 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 1.500 mg
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