Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Hummus, home prepared
|
177
|
g
|
8.6
|
g
|
20.1
|
g
|
4.9
|
g
|
0.052
|
mg
|
|
Cauliflower, cooked, boiled, drained, without salt
|
23
|
g
|
0.5
|
g
|
4.1
|
g
|
1.8
|
g
|
0.052
|
mg
|
|
Cauliflower, cooked, boiled, drained, with salt
|
23
|
g
|
0.5
|
g
|
4.1
|
g
|
1.8
|
g
|
0.052
|
mg
|
|
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007
|
274
|
g
|
15.3
|
g
|
13.7
|
g
|
20.5
|
g
|
0.051
|
mg
|
|
Sweet potato, frozen, unprepared
|
96
|
g
|
0.2
|
g
|
22.2
|
g
|
1.7
|
g
|
0.051
|
mg
|
|
Soup, turkey noodle, canned, condensed
|
55
|
g
|
1.6
|
g
|
6.9
|
g
|
3.1
|
g
|
0.051
|
mg
|
|
Chocolate-flavored drink, whey and milk based
|
49
|
g
|
0.4
|
g
|
10.7
|
g
|
0.6
|
g
|
0.051
|
mg
|
|
Pork, fresh, backfat, raw
|
812
|
g
|
88.7
|
g
|
-
|
|
2.9
|
g
|
0.051
|
mg
|
|
Fish, eel, mixed species, cooked, dry heat
|
236
|
g
|
15.0
|
g
|
-
|
|
23.7
|
g
|
0.051
|
mg
|
|
Beans, kidney, all types, mature seeds, canned
|
84
|
g
|
0.6
|
g
|
14.5
|
g
|
5.2
|
g
|
0.051
|
mg
|
|
Oranges, raw, navels
|
49
|
g
|
0.2
|
g
|
12.5
|
g
|
0.9
|
g
|
0.051
|
mg
|
|
Beans, snap, yellow, canned, no salt added, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.051
|
mg
|
|
Beans, snap, yellow, canned, regular pack, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.051
|
mg
|
|
Potato flour
|
357
|
g
|
0.3
|
g
|
83.1
|
g
|
6.9
|
g
|
0.051
|
mg
|
|
Fish, yellowtail, mixed species, cooked, dry heat
|
187
|
g
|
6.7
|
g
|
-
|
|
29.7
|
g
|
0.051
|
mg
|
|
Strawberries, frozen, sweetened, sliced
|
96
|
g
|
0.1
|
g
|
25.9
|
g
|
0.5
|
g
|
0.051
|
mg
|
|
Parsnips, cooked, boiled, drained, with salt
|
71
|
g
|
0.3
|
g
|
17.0
|
g
|
1.3
|
g
|
0.051
|
mg
|
|
Parsnips, cooked, boiled, drained, without salt
|
71
|
g
|
0.3
|
g
|
17.0
|
g
|
1.3
|
g
|
0.051
|
mg
|
|
Fish, cod, Pacific, cooked, dry heat
|
105
|
g
|
0.8
|
g
|
-
|
|
23.0
|
g
|
0.051
|
mg
|
|
Beans, snap, green, canned, no salt added, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.051
|
mg
|