The average person ingests about a ton of food and drink each year.

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Fish, roughy, orange, cooked, dry heat 105 g 0.9 g - 22.6 g 0.063 mg
Spices, allspice, ground 263 g 8.7 g 72.1 g 6.1 g 0.063 mg
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g 0.062 mg
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 81 g 0.7 g 19.3 g 2.6 g 0.062 mg
Beans, kidney, california red, mature seeds, cooked, boiled, with salt 124 g 0.1 g 22.4 g 9.1 g 0.062 mg
Pasta with meatballs in tomato sauce, canned entree 103 g 4.1 g 12.3 g 4.3 g 0.062 mg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 0.062 mg
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt 16 g 0.2 g 2.8 g 1.7 g 0.062 mg
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt 16 g 0.2 g 2.8 g 1.7 g 0.062 mg
Beans, pinto, mature seeds, cooked, boiled, with salt 143 g 0.7 g 26.2 g 9.0 g 0.062 mg
Beans, french, mature seeds, cooked, boiled, with salt 129 g 0.8 g 24.0 g 7.1 g 0.062 mg
Beans, kidney, california red, mature seeds, cooked, boiled, without salt 124 g 0.1 g 22.4 g 9.1 g 0.062 mg
Barley, pearled, cooked 123 g 0.4 g 28.2 g 2.3 g 0.062 mg
Candies, NESTLE, BUTTERFINGER Bar 459 g 18.9 g 72.9 g 5.4 g 0.062 mg
Tomato products, canned, sauce, spanish style 33 g 0.3 g 7.2 g 1.4 g 0.062 mg
Salmonberries, raw (Alaska Native) 47 g 0.3 g 10.1 g 0.9 g 0.062 mg
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 0.062 mg
Lettuce, butterhead (includes boston and bibb types), raw 13 g 0.2 g 2.2 g 1.4 g 0.062 mg
Beans, pinto, mature seeds, cooked, boiled, without salt 143 g 0.7 g 26.2 g 9.0 g 0.062 mg
Squash, winter, all varieties, raw 34 g 0.1 g 8.6 g 1.0 g 0.062 mg
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