Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Beans, pink, mature seeds, cooked, boiled, without salt
|
149
|
g
|
0.5
|
g
|
27.9
|
g
|
9.1
|
g
|
0.063
|
mg
|
|
Snacks, sesame sticks, wheat-based, salted
|
541
|
g
|
36.7
|
g
|
46.5
|
g
|
10.9
|
g
|
0.063
|
mg
|
|
Soup, chunky chicken noodle, canned, ready-to-serve
|
37
|
g
|
0.9
|
g
|
4
|
g
|
3.3
|
g
|
0.063
|
mg
|
|
Chicken nuggets, frozen, cooked
|
296
|
g
|
19.8
|
g
|
14.1
|
g
|
15.3
|
g
|
0.063
|
mg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
|
164
|
g
|
2.6
|
g
|
27.4
|
g
|
8.9
|
g
|
0.063
|
mg
|
|
Cauliflower, raw
|
25
|
g
|
0.1
|
g
|
5.3
|
g
|
2.0
|
g
|
0.063
|
mg
|
|
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
|
70
|
g
|
4.2
|
g
|
1.7
|
g
|
8.2
|
g
|
0.063
|
mg
|
|
Beans, pinto, mature seeds, canned
|
86
|
g
|
0.8
|
g
|
15.3
|
g
|
4.9
|
g
|
0.063
|
mg
|
|
Sauce, sweet and sour, prepared-from-recipe
|
79
|
g
|
0.6
|
g
|
16.7
|
g
|
1.8
|
g
|
0.063
|
mg
|
|
Snacks, sesame sticks, wheat-based, unsalted
|
541
|
g
|
36.7
|
g
|
46.5
|
g
|
10.9
|
g
|
0.063
|
mg
|
|
Soup, chunky beef, canned, ready-to-serve
|
66
|
g
|
1.1
|
g
|
10.1
|
g
|
4.0
|
g
|
0.063
|
mg
|
|
Peanuts, all types, cooked, boiled, with salt
|
318
|
g
|
22.0
|
g
|
21.3
|
g
|
13.5
|
g
|
0.063
|
mg
|
|
Fish, tilapia, raw
|
96
|
g
|
1.7
|
g
|
-
|
|
20.1
|
g
|
0.063
|
mg
|
|
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar
|
443
|
g
|
17.5
|
g
|
71.2
|
g
|
3.2
|
g
|
0.063
|
mg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
0.063
|
mg
|
|
Fish, pike, northern, raw
|
88
|
g
|
0.7
|
g
|
-
|
|
19.3
|
g
|
0.063
|
mg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
|
164
|
g
|
2.6
|
g
|
27.4
|
g
|
8.9
|
g
|
0.063
|
mg
|
|
Soup, tomato, canned, condensed
|
60
|
g
|
0.6
|
g
|
13.4
|
g
|
1.6
|
g
|
0.063
|
mg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
0.063
|
mg
|
|
Beans, pink, mature seeds, cooked, boiled, with salt
|
149
|
g
|
0.5
|
g
|
27.9
|
g
|
9.1
|
g
|
0.063
|
mg
|