The average person ingests about a ton of food and drink each year.


Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beans, pink, mature seeds, cooked, boiled, without salt 149 g 0.5 g 27.9 g 9.1 g 0.063 mg
Snacks, sesame sticks, wheat-based, salted 541 g 36.7 g 46.5 g 10.9 g 0.063 mg
Soup, chunky chicken noodle, canned, ready-to-serve 37 g 0.9 g 4 g 3.3 g 0.063 mg
Chicken nuggets, frozen, cooked 296 g 19.8 g 14.1 g 15.3 g 0.063 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 164 g 2.6 g 27.4 g 8.9 g 0.063 mg
Cauliflower, raw 25 g 0.1 g 5.3 g 2.0 g 0.063 mg
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 70 g 4.2 g 1.7 g 8.2 g 0.063 mg
Beans, pinto, mature seeds, canned 86 g 0.8 g 15.3 g 4.9 g 0.063 mg
Sauce, sweet and sour, prepared-from-recipe 79 g 0.6 g 16.7 g 1.8 g 0.063 mg
Snacks, sesame sticks, wheat-based, unsalted 541 g 36.7 g 46.5 g 10.9 g 0.063 mg
Soup, chunky beef, canned, ready-to-serve 66 g 1.1 g 10.1 g 4.0 g 0.063 mg
Peanuts, all types, cooked, boiled, with salt 318 g 22.0 g 21.3 g 13.5 g 0.063 mg
Fish, tilapia, raw 96 g 1.7 g - 20.1 g 0.063 mg
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar 443 g 17.5 g 71.2 g 3.2 g 0.063 mg
Mustard greens, cooked, boiled, drained, with salt 15 g 0.2 g 2.1 g 2.3 g 0.063 mg
Fish, pike, northern, raw 88 g 0.7 g - 19.3 g 0.063 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 164 g 2.6 g 27.4 g 8.9 g 0.063 mg
Soup, tomato, canned, condensed 60 g 0.6 g 13.4 g 1.6 g 0.063 mg
Mustard greens, cooked, boiled, drained, without salt 15 g 0.2 g 2.1 g 2.3 g 0.063 mg
Beans, pink, mature seeds, cooked, boiled, with salt 149 g 0.5 g 27.9 g 9.1 g 0.063 mg