Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal 377 g 8.4 g 73.2 g 8 g 0.790 mg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, powder, (formerly WYETH-AYERST) 524 g 28 g 56 g 12 g 0.790 mg
Infant formula, PBM PRODUCTS, store brand, powder, (formerly WYETH-AYERST) 524 g 28 g 56 g 12 g 0.790 mg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand 377 g 8.4 g 73.2 g 8 g 0.790 mg
Egg, quail, whole, fresh, raw 158 g 11.1 g 0.4 g 13.1 g 0.790 mg
Walrus, meat, dried (Alaska Native) 251 g 2.6 g - 57 g 0.790 mg
Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted 522 g 28.9 g 54.8 g 10.9 g 0.789 mg
Infant formula, ROSS, SIMILAC, with iron, powder, not reconstituted 522 g 28.9 g 54.7 g 10.9 g 0.789 mg
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, powder, not reconstituted 522 g 28.9 g 54.7 g 10.9 g 0.789 mg
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, powder, with ARA and DHA 520 g 28.1 g 55.7 g 11.1 g 0.782 mg
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 0.781 mg
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 0.781 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular 366 g 9.6 g 49.4 g 31.4 g 0.780 mg
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES 379 g 4.5 g 79.2 g 10.5 g 0.780 mg
Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA 521 g 28.3 g 52.0 g 14.4 g 0.773 mg
Rice and Wheat cereal bar 409 g 9.1 g 72.7 g 9.1 g 0.773 mg
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS 382 g 4.6 g 83.6 g 7.3 g 0.770 mg
Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin 382 g 3.6 g 80 g 9.1 g 0.770 mg
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 385 g 5.6 g 76.2 g 7.1 g 0.770 mg
Infant formula, ROSS, SIMILAC PM 60/40, powder, not reconstituted 524 g 28.7 g 54.9 g 11.4 g 0.770 mg
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