The average person ingests about a ton of food and drink each year.

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Game meat, caribou, cooked, roasted 167 g 4.4 g - 29.8 g 0.900 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN 402 g 13.9 g 71.4 g 8 g 0.900 mg
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 361 g 1.2 g 75.6 g 9.7 g 0.900 mg
Goose, liver, raw 133 g 4.3 g 6.3 g 16.4 g 0.892 mg
Duck, domesticated, liver, raw 136 g 4.6 g 3.5 g 18.7 g 0.892 mg
Meat extender 313 g 3.0 g 38.3 g 38.1 g 0.891 mg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted 483 g 22 g 54.8 g 16.5 g 0.880 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins 380 g 5.1 g 79.6 g 8.2 g 0.870 mg
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry 369 g 4.9 g 75.7 g 9.1 g 0.870 mg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 0.870 mg
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 366 g 4.8 g 75.3 g 8.9 g 0.870 mg
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360 g 4.3 g 76.3 g 7.8 g 0.860 mg
Cereals, oats, instant, fortified, with raisins and spice, dry 360 g 4.3 g 76.3 g 7.8 g 0.860 mg
Fireweed, young leaves, raw (Alaska Native) 44 g 0.8 g 6.3 g 3 g 0.860 mg
Babyfood, oatmeal cereal with fruit, dry, instant, toddler 402 g 7.1 g 74.2 g 10.5 g 0.860 mg
Nuts, almonds, dry roasted, without salt added 597 g 52.8 g 19.3 g 22.1 g 0.859 mg
Nuts, almonds, dry roasted, with salt added 597 g 52.8 g 19.3 g 22.1 g 0.859 mg
USDA Commodity,Bakery, Flour Mix 400 g 12.9 g 62.5 g 8.5 g 0.857 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS 335 g 2 g 80 g 9.1 g 0.850 mg
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 360 g 2 g 81.1 g 10 g 0.850 mg
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