Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
ARCHWAY Home Style Cookies, Frosty Lemon
|
430
|
g
|
17.1
|
g
|
64.8
|
g
|
4.4
|
g
|
0.200
|
mg
|
|
ARCHWAY Home Style Cookies, Fruit & Honey Bar
|
408
|
g
|
12.5
|
g
|
69.4
|
g
|
4.4
|
g
|
0.200
|
mg
|
|
Turkey, fryer-roasters, dark meat, meat only, raw
|
111
|
g
|
2.7
|
g
|
-
|
|
20.5
|
g
|
0.200
|
mg
|
|
ARCHWAY Home Style Cookies, Peanut Butter
|
480
|
g
|
24.3
|
g
|
58.5
|
g
|
9
|
g
|
0.200
|
mg
|
|
Candies, MASTERFOODS USA, TWIX chocolate fudge cookie bars
|
550
|
g
|
33.3
|
g
|
56
|
g
|
7.3
|
g
|
0.200
|
mg
|
|
Pork, fresh, leg (ham), whole, separable lean and fat, raw
|
245
|
g
|
18.9
|
g
|
-
|
|
17.4
|
g
|
0.200
|
mg
|
|
Pork, fresh, backribs, separable lean and fat, cooked, roasted
|
370
|
g
|
29.6
|
g
|
-
|
|
24.3
|
g
|
0.200
|
mg
|
|
Snacks, potato chips, sour-cream-and-onion-flavor
|
531
|
g
|
33.9
|
g
|
51.5
|
g
|
8.1
|
g
|
0.200
|
mg
|
|
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
|
458
|
g
|
16.7
|
g
|
70.9
|
g
|
7.5
|
g
|
0.200
|
mg
|
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
|
331
|
g
|
24.5
|
g
|
-
|
|
25.9
|
g
|
0.200
|
mg
|
|
Candies, confectioner's coating, peanut butter
|
529
|
g
|
29.8
|
g
|
46.9
|
g
|
18.3
|
g
|
0.200
|
mg
|
|
Sauce, curry, dry, mix
|
427
|
g
|
23.1
|
g
|
50.6
|
g
|
9.4
|
g
|
0.200
|
mg
|
|
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, raw
|
146
|
g
|
6.2
|
g
|
-
|
|
21.1
|
g
|
0.200
|
mg
|
|
Ascidians (tunughnak) (Alaska Native)
|
29
|
g
|
0.5
|
g
|
2.2
|
g
|
3.8
|
g
|
0.200
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
|
294
|
g
|
20.9
|
g
|
-
|
|
24.6
|
g
|
0.200
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
|
294
|
g
|
20.9
|
g
|
-
|
|
24.6
|
g
|
0.200
|
mg
|
|
Fish, herring, Pacific, raw
|
195
|
g
|
13.9
|
g
|
-
|
|
16.4
|
g
|
0.200
|
mg
|
|
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder
|
385
|
g
|
0.3
|
g
|
97.6
|
g
|
0.6
|
g
|
0.200
|
mg
|
|
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
|
88
|
g
|
0.3
|
g
|
19.3
|
g
|
1.6
|
g
|
0.200
|
mg
|
|
Nuts, cashew nuts, dry roasted, with salt added
|
574
|
g
|
46.4
|
g
|
32.7
|
g
|
15.3
|
g
|
0.200
|
mg
|