Retinol
Entries containing "Retinol", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Retinol | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Potato pancakes | 269 | g | 14.8 | g | 27.9 | g | 6.1 | g | 31.000 | mcg |
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Fish, yellowtail, mixed species, cooked, dry heat | 187 | g | 6.7 | g | - | 29.7 | g | 31.000 | mcg | |
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Fish, scup, cooked, dry heat | 135 | g | 3.5 | g | - | 24.2 | g | 31.000 | mcg | |
|
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Crustaceans, crab, dungeness, cooked, moist heat | 110 | g | 1.2 | g | 1.0 | g | 22.3 | g | 31.000 | mcg |
|
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Fish, milkfish, raw | 148 | g | 6.7 | g | - | 20.5 | g | 30.000 | mcg | |
|
Soup, broccoli cheese, canned, condensed, commercial | 87 | g | 5.3 | g | 7.7 | g | 2.1 | g | 30.000 | mcg |
|
Chicken spread | 158 | g | 17.6 | g | 4.1 | g | 18.0 | g | 30.000 | mcg |
|
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Mollusks, oyster, eastern, wild, raw | 68 | g | 2.5 | g | 3.9 | g | 7.1 | g | 30.000 | mcg |
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Bratwurst, chicken, cooked | 176 | g | 10.4 | g | - | 19.4 | g | 30.000 | mcg | |
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Chicken, broilers or fryers, back, meat only, raw | 137 | g | 5.9 | g | - | 19.6 | g | 30.000 | mcg | |
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Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 216 | g | 11.2 | g | - | 27.0 | g | 30.000 | mcg | |
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Fish, whiting, mixed species, raw | 90 | g | 1.3 | g | - | 18.3 | g | 30.000 | mcg | |
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Turtle, green, raw | 89 | g | 0.5 | g | - | 19.8 | g | 30.000 | mcg | |
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Mollusks, snail, raw | 90 | g | 1.4 | g | 2 | g | 16.1 | g | 30.000 | mcg |
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Mollusks, scallop, (bay and sea), cooked, steamed | 112 | g | 1.4 | g | - | 23.2 | g | 30.000 | mcg | |
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Fish, salmon, coho (silver), raw (Alaska Native) | 145 | g | 5.6 | g | 1.3 | g | 22.6 | g | 30.000 | mcg |
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Side dishes, potato salad | 114 | g | 6.0 | g | 13.5 | g | 1.5 | g | 30.000 | mcg |
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Fast foods, enchilada, with cheese | 196 | g | 11.6 | g | 17.5 | g | 5.9 | g | 30.000 | mcg |
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Chicken, feet, boiled | 215 | g | 14.6 | g | 0.2 | g | 19.4 | g | 30.000 | mcg |
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Fish, spot, raw | 123 | g | 4.9 | g | - | 18.5 | g | 30.000 | mcg | |