Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme
|
391
|
g
|
10.2
|
g
|
70.8
|
g
|
5
|
g
|
120.000
|
mg
|
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
|
311
|
g
|
27
|
g
|
-
|
|
15.9
|
g
|
120.000
|
mg
|
|
Lemonade, powder
|
389
|
g
|
-
|
|
94.4
|
g
|
-
|
|
120.000
|
mg
|
|
Cereals, CREAM OF WHEAT, regular, dry
|
370
|
g
|
1.5
|
g
|
76.5
|
g
|
10.5
|
g
|
120.000
|
mg
|
|
Frozen novelites, juice type, juice with cream
|
115
|
g
|
1.4
|
g
|
24.1
|
g
|
1.4
|
g
|
120.000
|
mg
|
|
Wheat flour, white (industrial), 15% protein, bleached, enriched
|
362
|
g
|
1.4
|
g
|
69.9
|
g
|
15.3
|
g
|
120.000
|
mg
|
|
Vegetarian stew
|
123
|
g
|
3
|
g
|
7
|
g
|
17
|
g
|
120.000
|
mg
|
|
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
|
61
|
g
|
3.7
|
g
|
1.8
|
g
|
6.6
|
g
|
120.000
|
mg
|
|
Babyfood, fruit, applesauce and apricots, strained
|
44
|
g
|
0.2
|
g
|
11.6
|
g
|
0.2
|
g
|
120.000
|
mg
|
|
Sauce, hoisin, ready-to-serve
|
220
|
g
|
3.4
|
g
|
44.1
|
g
|
3.3
|
g
|
119.000
|
mg
|
|
Beans, adzuki, mature seeds, canned, sweetened
|
237
|
g
|
0.0
|
g
|
55.0
|
g
|
3.8
|
g
|
119.000
|
mg
|
|
Cheese, cream
|
349
|
g
|
34.9
|
g
|
2.7
|
g
|
7.6
|
g
|
119.000
|
mg
|
|
Nuts, chestnuts, japanese, boiled and steamed
|
56
|
g
|
0.2
|
g
|
12.6
|
g
|
0.8
|
g
|
119.000
|
mg
|
|
McDONALD'S, Low Fat Caramel Sauce
|
313
|
g
|
3.3
|
g
|
71.5
|
g
|
1.9
|
g
|
119.000
|
mg
|
|
Onions, sweet, raw
|
32
|
g
|
0.1
|
g
|
7.6
|
g
|
0.8
|
g
|
119.000
|
mg
|
|
Cake, pound, commercially prepared, butter
|
388
|
g
|
19.9
|
g
|
48.8
|
g
|
5.5
|
g
|
119.000
|
mg
|
|
Bread, white, commercially prepared, low sodium no salt
|
267
|
g
|
3.6
|
g
|
49.5
|
g
|
8.2
|
g
|
119.000
|
mg
|
|
Candies, fudge, peanut butter, prepared-from-recipe
|
387
|
g
|
6.6
|
g
|
77.8
|
g
|
3.8
|
g
|
119.000
|
mg
|
|
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.7
|
g
|
0.1
|
g
|
119.000
|
mg
|
|
Apple juice, canned or bottled, unsweetened, with added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.7
|
g
|
0.1
|
g
|
119.000
|
mg
|