The average person ingests about a ton of food and drink each year.


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Cheese sauce, prepared from recipe 197 g 14.9 g 5.5 g 10.3 g 142.000 mg
Cauliflower, cooked, boiled, drained, without salt 23 g 0.5 g 4.1 g 1.8 g 142.000 mg
Broccoli, frozen, chopped, cooked, boiled, drained, with salt 28 g 0.1 g 5.4 g 3.1 g 142.000 mg
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, liquid concentrate, not reconstituted 131 g 7.3 g 14.3 g 2.8 g 142.000 mg
POPEYES, Biscuit, analyzed prior to November 2006 400 g 23.3 g 41.9 g 5.7 g 142.000 mg
Onions, frozen, whole, unprepared 35 g 0.1 g 8.5 g 0.9 g 142.000 mg
Broccoli, frozen, chopped, cooked, boiled, drained, without salt 28 g 0.1 g 5.4 g 3.1 g 142.000 mg
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids 102 g 0.2 g 26.2 g 0.6 g 142.000 mg
Rennin, vanilla, dry mix, prepared with 2% milk 77 g 1.8 g 12.3 g 3.1 g 142.000 mg
Cookies, oatmeal, commercially prepared, regular 450 g 18.1 g 68.7 g 6.2 g 142.000 mg
Babyfood, dinner, beef stew, toddler 51 g 1.2 g 5.5 g 5.1 g 142.000 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA 131 g 7.2 g 14.2 g 2.8 g 142.000 mg
Lettuce, iceberg (includes crisphead types), raw 14 g 0.1 g 3.0 g 0.9 g 141.000 mg
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch 438 g 10.9 g 77.6 g 6.3 g 141.000 mg
Pie, coconut cream, prepared from mix, no-bake type 276 g 17.6 g 28.5 g 2.8 g 141.000 mg
Cake, sponge, prepared from recipe 297 g 4.3 g 57.7 g 7.3 g 141.000 mg
Babyfood, juice, orange and pineapple 48 g 0.1 g 11.7 g 0.5 g 141.000 mg
Fast foods, burrito, with fruit (apple or cherry) 312 g 12.9 g 47.3 g 3.4 g 141.000 mg
Turnip greens, canned, no salt added 19 g 0.3 g 2.8 g 1.4 g 141.000 mg
Frankfurter, meat, heated 278 g 24.3 g 4.9 g 9.8 g 141.000 mg