Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
|
68
|
g
|
0.7
|
g
|
11.4
|
g
|
4
|
g
|
204.000
|
mg
|
|
Syrups, maple
|
261
|
g
|
0.2
|
g
|
67.1
|
g
|
-
|
|
204.000
|
mg
|
|
Turkey, fryer-roasters, back, meat and skin, raw
|
151
|
g
|
7.3
|
g
|
-
|
|
19.9
|
g
|
204.000
|
mg
|
|
Tomatoes, green, raw
|
23
|
g
|
0.2
|
g
|
5.1
|
g
|
1.2
|
g
|
204.000
|
mg
|
|
Chicken, stewing, dark meat, meat only, cooked, stewed
|
258
|
g
|
15.3
|
g
|
-
|
|
28.1
|
g
|
204.000
|
mg
|
|
Crustaceans, crab, alaska king, raw
|
84
|
g
|
0.6
|
g
|
-
|
|
18.3
|
g
|
204.000
|
mg
|
|
Pork, cured, breakfast strips, raw or unheated
|
388
|
g
|
37.2
|
g
|
0.7
|
g
|
11.7
|
g
|
204.000
|
mg
|
|
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
|
220
|
g
|
13.1
|
g
|
0.1
|
g
|
24.0
|
g
|
204.000
|
mg
|
|
Babyfood, meat, ham, strained
|
97
|
g
|
3.8
|
g
|
3.7
|
g
|
11.3
|
g
|
204.000
|
mg
|
|
Chicken, stewing, meat and skin, raw
|
258
|
g
|
20.3
|
g
|
-
|
|
17.6
|
g
|
204.000
|
mg
|
|
Turkey, pork, and beef sausage, reduced fat, smoked
|
240
|
g
|
16.8
|
g
|
2.6
|
g
|
18.6
|
g
|
204.000
|
mg
|
|
Chicken, broilers or fryers, light meat, meat and skin, raw
|
186
|
g
|
11.1
|
g
|
-
|
|
20.3
|
g
|
204.000
|
mg
|
|
Duck, domesticated, meat and skin, cooked, roasted
|
337
|
g
|
28.4
|
g
|
-
|
|
19.0
|
g
|
204.000
|
mg
|
|
Milk, goat, fluid
|
69
|
g
|
4.1
|
g
|
4.5
|
g
|
3.6
|
g
|
204.000
|
mg
|
|
Bread stuffing, cornbread, dry mix
|
389
|
g
|
4.2
|
g
|
76.7
|
g
|
10
|
g
|
204.000
|
mg
|
|
Fast foods, scallops, breaded and fried
|
268
|
g
|
13.5
|
g
|
26.7
|
g
|
10.9
|
g
|
204.000
|
mg
|
|
Pie, mince, prepared from recipe
|
289
|
g
|
10.8
|
g
|
48
|
g
|
2.6
|
g
|
203.000
|
mg
|
|
Crackers, wheat, low salt
|
473
|
g
|
20.6
|
g
|
64.9
|
g
|
8.6
|
g
|
203.000
|
mg
|
|
Turnip greens, cooked, boiled, drained, without salt
|
20
|
g
|
0.2
|
g
|
4.4
|
g
|
1.1
|
g
|
203.000
|
mg
|
|
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
|
93
|
g
|
4.3
|
g
|
12.8
|
g
|
2.1
|
g
|
203.000
|
mg
|