The average person ingests about a ton of food and drink each year.


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Pork, fresh, variety meats and by-products, heart, cooked, braised 148 g 5.1 g 0.4 g 23.6 g 206.000 mg
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 206.000 mg
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 470 g 43.5 g 10.5 g 9 g 206.000 mg
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 206.000 mg
Potatoes, canned, solids and liquids 44 g 0.1 g 9.9 g 1.2 g 205.000 mg
Fast foods, salad, vegetable, tossed, without dressing, with chicken 48 g 1 g 1.7 g 8 g 205.000 mg
Squash, Indian, raw (Navajo) 26 g 0.2 g 5.6 g 0.5 g 205.000 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 g 3.5 g 0.6 g 15.4 g 205.000 mg
McDONALD'S, BIG BREAKFAST 279 g 19.6 g 17.4 g 10.3 g 205.000 mg
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 245 g 11.7 g 22.5 g 12.4 g 205.000 mg
LOUIS RICH, Turkey Breast (oven roasted, fat free) 84 g 0.7 g 4.5 g 15 g 205.000 mg
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 149 g 9.3 g 2.7 g 13.7 g 205.000 mg
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 205.000 mg
BURGER KING, CROISSAN'WICH with Sausage and Cheese 376 g 25.5 g 23 g 13.7 g 205.000 mg
Lamb, variety meats and by-products, brain, cooked, braised 145 g 10.2 g - 12.6 g 205.000 mg
Chicken, stewing, meat and skin, and giblets and neck, raw 251 g 19.5 g 0.2 g 17.5 g 204.000 mg
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 g 3.4 g - 30.9 g 204.000 mg
Babyfood, cereal, oatmeal, prepared with whole milk 116 g 4.1 g 15.3 g 5 g 204.000 mg
Mushrooms, Maitake, Raw 37 g 0.2 g 6.8 g 1.9 g 204.000 mg
Chicken, broilers or fryers, back, meat only, raw 137 g 5.9 g - 19.6 g 204.000 mg