It takes 3500 calories to make a pound of fat!

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Snacks, granola bars, hard, peanut 479 g 21.4 g 63.7 g 11 g 305.000 mg
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 305.000 mg
Candies, NESTLE, CRUNCH Bar and Dessert Topping 500 g 26 g 67 g 5 g 305.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 351 g 28.1 g - 22.8 g 305.000 mg
Turkey, all classes, light meat, cooked, roasted 157 g 3.2 g - 29.9 g 305.000 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 g 17.7 g - 25.1 g 305.000 mg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 g 22.1 g - 17.5 g 305.000 mg
Zwieback 426 g 9.7 g 74.2 g 10.1 g 305.000 mg
Beets, cooked, boiled. drained, with salt 44 g 0.2 g 10.0 g 1.7 g 305.000 mg
Veal, shoulder, blade, separable lean only, cooked, braised 198 g 6.5 g - 32.7 g 305.000 mg
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 305.000 mg
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 284 g 19.7 g - 25.0 g 304.000 mg
Abiyuch, raw 69 g 0.1 g 17.6 g 1.5 g 304.000 mg
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 203 g 10.2 g - 26.1 g 304.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 304.000 mg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 304.000 mg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 103 g 0.3 g 19.3 g 6.1 g 304.000 mg
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 217 g 11.7 g - 26.1 g 304.000 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 304.000 mg
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 184 g 8 g - 26.2 g 304.000 mg
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