The average person ingests about a ton of food and drink each year.


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, condensed 65 g 2.0 g 9.7 g 1.6 g 306.000 mg
Crackers, wheat, sandwich, with cheese filling 497 g 25 g 58.2 g 9.8 g 306.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 234 g 17.2 g - 18.7 g 306.000 mg
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 306.000 mg
Soup, chicken noodle, dry, mix 377 g 6.5 g 62.3 g 15.4 g 306.000 mg
Candies, ALMOND JOY BITES 545 g 34.5 g 57.5 g 5.6 g 306.000 mg
Babyfood, prunes, without vitamin c, strained 101 g 0.2 g 23.5 g 1 g 306.000 mg
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g 306.000 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 306.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 392 g 33.2 g - 21.7 g 306.000 mg
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 306.000 mg
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 306.000 mg
Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 g 8.7 g - 25.2 g 306.000 mg
Beef, ground, patties, frozen, cooked, broiled 295 g 21.8 g - 23.1 g 305.000 mg
Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 g 6.2 g - 31.5 g 305.000 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 g 17.7 g - 25.1 g 305.000 mg
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw 160 g 8.2 g - 20.1 g 305.000 mg
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 305.000 mg
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 226 g 10.1 g 27.5 g 6.4 g 305.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 351 g 28.1 g - 22.8 g 305.000 mg