Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 191 g 4.0 g - 36.3 g 261.000 mg
Game meat, raccoon, cooked, roasted 255 g 14.5 g - 29.2 g 261.000 mg
Goose, liver, raw 133 g 4.3 g 6.3 g 16.4 g 261.000 mg
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) 100 g 2.3 g 2.4 g 17.6 g 261.000 mg
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 260.000 mg
Vital wheat gluten 370 g 1.9 g 13.8 g 75.2 g 260.000 mg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 g 6.1 g - 33.7 g 260.000 mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 g 9.4 g 0.6 g 22.5 g 260.000 mg
McDONALD'S, Hotcakes (plain) 228 g 5.8 g 38.3 g 6 g 260.000 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 g 4.3 g 1.0 g 22.0 g 260.000 mg
Pork, cured, ham, steak, boneless, extra lean, unheated 122 g 4.3 g - 19.6 g 260.000 mg
Crustaceans, crab, blue, canned 99 g 1.2 g - 20.5 g 260.000 mg
Pork, fresh, variety meats and by-products, spleen, raw 100 g 2.6 g - 17.9 g 260.000 mg
Fish, salmon, red, canned, bones removed (Alaska Native) 161 g 5.8 g - 27.3 g 260.000 mg
Soup, clam chowder, new england, canned, condensed 72 g 2.1 g 10.3 g 3.2 g 260.000 mg
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 259.000 mg
OSCAR MAYER, Ham (water added, honey) 111 g 3.5 g 3.1 g 16.7 g 259.000 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 277 g 16.6 g - 29.9 g 259.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH 354 g 1.9 g 84.9 g 6.1 g 259.000 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 328 g 2.6 g 84.1 g 6.9 g 259.000 mg
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