Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 g 8.9 g 0.4 g 24.0 g 263.000 mg
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 193 g 7.6 g - 29.2 g 263.000 mg
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 g 8.1 g - 29.1 g 263.000 mg
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 263.000 mg
Fish, swordfish, raw 121 g 4.0 g - 19.8 g 263.000 mg
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 g 17.6 g - 26.8 g 263.000 mg
Veal, shoulder, arm, separable lean and fat, cooked, braised 236 g 10.2 g - 33.6 g 263.000 mg
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 g 6.4 g - 33.7 g 263.000 mg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry 389 g 7.5 g 75.9 g 7.7 g 263.000 mg
Nuts, pecans, oil roasted, without salt added 715 g 75.2 g 13.0 g 9.2 g 263.000 mg
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 263.000 mg
Fish, cusk, cooked, dry heat 112 g 0.9 g - 24.4 g 262.000 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 262.000 mg
Fish, salmon, coho, wild, raw 146 g 5.9 g - 21.6 g 262.000 mg
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432 g 20 g 62.2 g 9.8 g 262.000 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 257 g 14.8 g - 29 g 262.000 mg
Snacks, oriental mix, rice-based 506 g 25.6 g 51.6 g 17.3 g 262.000 mg
Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 g 30.3 g - 29.1 g 261.000 mg
McDONALD'S, Scrambled Eggs 193 g 14.7 g 1.9 g 15.1 g 261.000 mg
Game meat, raccoon, cooked, roasted 255 g 14.5 g - 29.2 g 261.000 mg
1234 ... 4950515253545556 ... 334335336337