Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Pork, fresh, variety meats and by-products, jowl, raw 655 g 69.6 g - 6.4 g 86.000 mg
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 86.000 mg
Fast foods, submarine sandwich, with tuna salad 228 g 10.9 g 21.6 g 11.6 g 86.000 mg
Frankfurter, beef and pork 305 g 27.6 g 1.7 g 11.5 g 86.000 mg
Beans, cranberry (roman), mature seeds, canned 83 g 0.3 g 15.1 g 5.5 g 86.000 mg
Candies, NESTLE, 100 GRAND Bar 443 g 17.3 g 72.2 g 2.5 g 86.000 mg
Refried beans, canned (includes USDA commodity) 94 g 1.3 g 15.5 g 5.5 g 86.000 mg
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 188 g 12.4 g 16.5 g 3.6 g 86.000 mg
Strawberry-flavor beverage mix, powder, prepared with whole milk 88 g 3.1 g 12.3 g 3 g 86.000 mg
Chocolate-flavor beverage mix for milk, powder, with added nutrients 400 g 2.3 g 90.3 g 4.6 g 86.000 mg
Luncheon meat, pork, beef 353 g 32.2 g 2.3 g 12.6 g 86.000 mg
Cookies, peanut butter, commercially prepared, regular 477 g 23.6 g 58.9 g 9.6 g 86.000 mg
Milk, low sodium, fluid 61 g 3.5 g 4.5 g 3.1 g 86.000 mg
Pie crust, standard-type, dry mix 518 g 31.4 g 52.1 g 6.9 g 86.000 mg
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 86.000 mg
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS 385 g 3 g 86.6 g 4.6 g 86.000 mg
Babyfood, dinner, macaroni and cheese, strained 67 g 2.1 g 9.0 g 3.1 g 86.000 mg
Epazote, raw 32 g 0.5 g 7.4 g 0.3 g 86.000 mg
Pie, coconut creme, commercially prepared 298 g 16.6 g 37.2 g 2.1 g 85.000 mg
Wheat flour, white, cake, enriched 362 g 0.9 g 78.0 g 8.2 g 85.000 mg
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