One plain milk chocolate candy bar has more protein than a banana


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 0.638 mg
Lentils, mature seeds, cooked, boiled, with salt 114 g 0.4 g 19.5 g 9.0 g 0.638 mg
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 0.636 mg
Corn bran, crude 224 g 0.9 g 85.6 g 8.4 g 0.636 mg
Chicken, cornish game hens, meat only, raw 116 g 3.3 g - 20.0 g 0.636 mg
Turkey, all classes, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.7 g 0.634 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 0.634 mg
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 g 18.5 g 47.8 g 5.4 g 0.634 mg
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 0.634 mg
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 0.634 mg
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 0.634 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 0.634 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw 173 g 8.9 g - 21.7 g 0.633 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 0.633 mg
Nuts, butternuts, dried 612 g 57.0 g 12.1 g 24.9 g 0.633 mg
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 0.632 mg
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 113 g 4.2 g 1.2 g 17.5 g 0.632 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 g 13.0 g - 24.4 g 0.632 mg
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 0.631 mg
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 111 g 1.4 g 19.5 g 6.0 g 0.630 mg