The average person ingests about a ton of food and drink each year.

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 0.629 mg
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 164 g 5.9 g - 25.8 g 0.628 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw 122 g 3.4 g - 21.4 g 0.628 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw 164 g 7.7 g - 22.2 g 0.628 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 0.627 mg
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies 515 g 26.1 g 60.5 g 9.6 g 0.627 mg
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 204 g 10.7 g - 25.2 g 0.626 mg
Beef, cured, corned beef, canned 250 g 14.9 g - 27.1 g 0.626 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 0.626 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 178 g 5.8 g - 29.4 g 0.626 mg
Turkey, all classes, light meat, meat and skin, cooked, roasted 197 g 8.3 g - 28.6 g 0.626 mg
Cereals ready-to-eat, wheat and malt barley flakes 365 g 2.9 g 81.5 g 10 g 0.626 mg
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 0.625 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 0.625 mg
Pork, cured, ham, extra lean and regular, canned, roasted 167 g 8.4 g 0.5 g 20.9 g 0.625 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 177 g 4.6 g - 31.7 g 0.625 mg
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 0.625 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.6 g - 31.7 g 0.624 mg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 0.624 mg
Cream puffs, prepared from recipe, shell (includes eclair) 362 g 25.9 g 22.8 g 9 g 0.624 mg
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