Forks weren't widely used in the United States until the 1800s

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 187 g 6.0 g - 31.0 g 0.630 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 g 26.6 g - 16.3 g 0.630 mg
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 111 g 1.4 g 19.5 g 6.0 g 0.630 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 g 29.8 g - 21.1 g 0.630 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 235 g 13.0 g - 27.7 g 0.630 mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 g 13.5 g - 28.4 g 0.630 mg
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 283 g 14.8 g 33.6 g 4.1 g 0.630 mg
Bread, reduced-calorie, wheat 198 g 2.3 g 43.6 g 9.1 g 0.630 mg
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt 111 g 1.4 g 19.5 g 6.0 g 0.630 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 0.630 mg
Fast foods, danish pastry, cheese 388 g 27.1 g 31.5 g 6.4 g 0.630 mg
Fast foods, danish pastry, cinnamon 397 g 19 g 53.2 g 5.5 g 0.630 mg
Fast foods, danish pastry, fruit 356 g 17.0 g 47.9 g 5.1 g 0.630 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw 154 g 7.1 g - 21.2 g 0.630 mg
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 101 g 2.1 g 0.7 g 19.7 g 0.630 mg
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 0.630 mg
Beef, flank, separable lean only, trimmed to 0" fat, select, raw 137 g 5 g - 21.4 g 0.630 mg
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES 379 g 4.5 g 79.2 g 10.5 g 0.630 mg
Luncheon meat, pork, beef 353 g 32.2 g 2.3 g 12.6 g 0.630 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 193 g 6.3 g - 32.0 g 0.629 mg
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