Forks weren't widely used in the United States until the 1800s

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 0.690 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 175 g 6.6 g - 27 g 0.690 mg
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g 0.690 mg
Cereals, QUAKER, Instant Oatmeal, low sodium, dry 365 g 7.1 g 67.3 g 13 g 0.690 mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.4 g - 18.9 g 0.690 mg
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 0.690 mg
Turkey, young hen, light meat, meat only, raw 116 g 1.7 g - 23.6 g 0.690 mg
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt 218 g 8.2 g 34.0 g 3.4 g 0.690 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 142 g 5.5 g - 21.6 g 0.690 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 242 g 14.4 g - 26.2 g 0.690 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 260 g 20.9 g - 16.8 g 0.690 mg
Game meat, deer, ground, raw 157 g 7.1 g - 21.8 g 0.690 mg
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g 0.689 mg
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 g 5.1 g 4.4 g 15.1 g 0.689 mg
Pasta, fresh-refrigerated, spinach, as purchased 289 g 2.1 g 55.7 g 11.3 g 0.688 mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised 206 g 6.3 g - 34.9 g 0.688 mg
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 0.688 mg
Beef, cured, luncheon meat, jellied 111 g 3.3 g - 19 g 0.687 mg
Turkey, canned, meat only, with broth 163 g 6.9 g - 23.7 g 0.686 mg
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 0.686 mg
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