Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Turkey, all classes, neck, meat only, cooked, simmered 180 g 7.3 g - 26.8 g 0.701 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 g 15.8 g - 27.6 g 0.701 mg
Horseradish-tree, pods, cooked, boiled, drained, without salt 36 g 0.2 g 8.2 g 2.1 g 0.701 mg
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g 0.700 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 209 g 14.4 g - 18.5 g 0.700 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 270 g 19.2 g - 22.6 g 0.700 mg
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 g 22.1 g - 16.9 g 0.700 mg
Soup, clam chowder, manhattan style, dry, mix 345 g 8.2 g 57.5 g 10.9 g 0.700 mg
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 261 g 20.8 g - 17.2 g 0.700 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 0.700 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 269 g 19.1 g - 22.7 g 0.700 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 276 g 20.0 g - 22.5 g 0.700 mg
Soup, cream of vegetable, dry, powder 446 g 24.1 g 52.1 g 8 g 0.700 mg
Soup, cream of potato, canned, condensed 59 g 1.9 g 9.1 g 1.4 g 0.700 mg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 g 7.6 g - 19.3 g 0.700 mg
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 9.2 g - 28.4 g 0.700 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.3 g - 20.3 g 0.700 mg
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125 g 4.2 g - 20.5 g 0.700 mg
Snacks, tortilla chips, nacho cheese 514 g 26.1 g 61.7 g 8.2 g 0.700 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 225 g 12.5 g - 26.4 g 0.700 mg