Forks weren't widely used in the United States until the 1800s

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
OSCAR MAYER, Bologna Light (pork, chicken, beef) 202 g 14.8 g 5.7 g 11.5 g 0.340 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 224 g 12.8 g - 25.5 g 0.340 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 212 g 11.2 g - 26.1 g 0.340 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 210 g 10.8 g - 26.5 g 0.340 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 215 g 11.5 g - 26.0 g 0.340 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 160 g 8.2 g - 20.3 g 0.340 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw 156 g 7.2 g - 21.3 g 0.340 mg
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 409 g 11.0 g 72.7 g 4.7 g 0.340 mg
Cheese, gouda 356 g 27.4 g 2.2 g 24.9 g 0.340 mg
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g 0.340 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g 0.340 mg
Crustaceans, shrimp, mixed species, cooked, moist heat 99 g 1.1 g - 20.9 g 0.340 mg
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 244 g 13.8 g - 28.1 g 0.340 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 225 g 11.7 g - 28.0 g 0.340 mg
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 0.340 mg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 383 g 0.9 g 87.8 g 7 g 0.340 mg
Seeds, pumpkin and squash seed kernels, roasted, with salt added 522 g 42.1 g 13.4 g 33.0 g 0.339 mg
Sauce, homemade, white, thin 105 g 6.7 g 7.4 g 3.8 g 0.339 mg
Bread, cornbread, prepared from recipe, made with low fat (2%) milk 266 g 7.1 g 43.5 g 6.7 g 0.339 mg
Seeds, pumpkin and squash seed kernels, roasted, without salt 522 g 42.1 g 13.4 g 33.0 g 0.339 mg
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