Low fat diets can make you depressed

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Fast foods, hamburger; single, large patty; plain 311 g 16.7 g 23.2 g 16.5 g 4.560 mg
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 4.556 mg
Chicken, stewing, dark meat, meat only, cooked, stewed 258 g 15.3 g - 28.1 g 4.556 mg
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG 356 g 2.8 g 81 g 12 g 4.554 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 234 g 13.9 g - 25.4 g 4.552 mg
Spaghetti, spinach, dry 372 g 1.6 g 74.8 g 13.4 g 4.550 mg
Soup, clam chowder, manhattan style, dry, mix 345 g 8.2 g 57.5 g 10.9 g 4.550 mg
Lamb, variety meats and by-products, brain, cooked, pan-fried 273 g 22.2 g - 17.0 g 4.550 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 231 g 12.5 g - 27.7 g 4.550 mg
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 4.548 mg
McDONALD'S, Hamburger 252 g 9.3 g 30.7 g 12.4 g 4.544 mg
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 4.544 mg
Biscuits, plain or buttermilk, dry mix 428 g 15.4 g 63.3 g 8 g 4.542 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 233 g 12.7 g - 27.8 g 4.540 mg
Snacks, beef sticks, smoked 550 g 49.6 g 5.4 g 21.5 g 4.540 mg
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 273 g 18.2 g - 25.4 g 4.537 mg
Pork, fresh, variety meats and by-products, jowl, raw 655 g 69.6 g - 6.4 g 4.535 mg
Potatoes, scalloped, dry mix, unprepared 358 g 4.6 g 73.9 g 7.8 g 4.533 mg
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 g 23.5 g 8.7 g 19.8 g 4.528 mg
USDA Commodity, salmon nuggets, breaded, frozen, heated 212 g 11.7 g 14.0 g 12.7 g 4.527 mg
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