Americans use about 100 million pounds of tea leaves every year

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Cereals, QUAKER, Scotch Barley, regular and quick, dry 346 g 2.2 g 76.4 g 10.7 g 4.520 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 4.519 mg
Crackers, whole-wheat 444 g 17.2 g 68.6 g 8.8 g 4.519 mg
Crackers, whole-wheat, low salt 443 g 17.2 g 68.6 g 8.8 g 4.519 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 339 g 25.9 g - 24.7 g 4.519 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 g 10.9 g - 26.8 g 4.517 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 259 g 16.1 g - 26.7 g 4.516 mg
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 4.515 mg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 233 g 14.7 g - 23.5 g 4.513 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 144 g 6.2 g - 20.5 g 4.510 mg
Grape leaves, canned 69 g 2.0 g 11.7 g 4.3 g 4.505 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 216 g 15.0 g - 19.0 g 4.504 mg
Soup, consomme with gelatin, dry, mix 137 g 0.1 g 16.3 g 17.2 g 4.500 mg
Fish, trout, mixed species, raw 148 g 6.6 g - 20.8 g 4.500 mg
Soup, oxtail, dry mix 377 g 13.6 g 47.9 g 15 g 4.500 mg
BURGER KING, Chicken WHOPPER Sandwich 216 g 10.5 g 18.7 g 11.8 g 4.500 mg
Mushrooms, portabella, raw 26 g 0.2 g 5.1 g 2.5 g 4.500 mg
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 4.500 mg
Bread, wheat germ 261 g 2.9 g 48.3 g 9.6 g 4.498 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 4.496 mg
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