One plain milk chocolate candy bar has more protein than a banana

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 4.671 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213 g 8.0 g - 32.9 g 4.667 mg
Ostrich, oyster, raw 125 g 3.7 g - 21.6 g 4.665 mg
Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted 247 g 14.8 g - 26.6 g 4.664 mg
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 247 g 14.8 g - 26.6 g 4.664 mg
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 4.662 mg
Cereals, MALTEX, dry 352 g 2.1 g 77.3 g 11.2 g 4.660 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 323 g 23.8 g - 25.4 g 4.660 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 4.660 mg
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 252 g 14.3 g - 28.9 g 4.655 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener 257 g 13.2 g 71.4 g 9 g 4.655 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated 257 g 13.2 g 71.4 g 9 g 4.655 mg
McDONALD'S, English Muffin 285 g 7.9 g 44.4 g 9.3 g 4.654 mg
Fast foods, hamburger, large, single patty, with condiments 256 g 11.6 g 22.1 g 15.7 g 4.650 mg
Lamb, variety meats and by-products, tongue, raw 222 g 17.2 g - 15.7 g 4.650 mg
Fast foods, hamburger; single, large patty; with condiments 256 g 11.6 g 22.1 g 15.7 g 4.650 mg
Beef, ground, 85% lean meat / 15% fat, raw 215 g 15 g - 18.6 g 4.649 mg
Pork, fresh, belly, raw 518 g 53.0 g - 9.3 g 4.647 mg
Croutons, seasoned 465 g 18.3 g 63.5 g 10.8 g 4.646 mg
Pepperoni, pork, beef 494 g 44.0 g - 22.7 g 4.640 mg
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