Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 216 g 10.1 g - 29.5 g 5.231 mg
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 5.228 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 246 g 18 g - 19.6 g 5.228 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 5.221 mg
Cereals, RALSTON, dry 341 g 2.1 g 72.1 g 14.1 g 5.220 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 206 g 9.4 g - 28.4 g 5.219 mg
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 5.217 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 g 8.7 g 1.1 g 20.8 g 5.215 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 329 g 23.2 g - 28.0 g 5.214 mg
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 g 18.3 g - 16.7 g 5.211 mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated - 0.2 g - 0.1 g 5.207 mg
Coffee, brewed, espresso, restaurant-prepared 2 g 0.2 g - 0.1 g 5.207 mg
Babyfood, cereal, rice, prepared with whole milk 115 g 3.6 g 16.7 g 3.9 g 5.205 mg
USDA Commodity, Chicken, canned, meat only, with water 129 g 4.6 g - 22.0 g 5.204 mg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 348 g 2.9 g 73.4 g 8.4 g 5.202 mg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 348 g 2.9 g 73.4 g 8.4 g 5.202 mg
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 g 7.2 g - 27.2 g 5.200 mg
Fish, mullet, striped, raw 117 g 3.8 g - 19.4 g 5.200 mg
Turkey, all classes, breast, meat and skin, raw 157 g 7.0 g - 21.9 g 5.200 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA 511 g 27 g 56.2 g 10.8 g 5.200 mg
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