Cheese is the oldest of all man-made foods

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered 263 g 14.7 g - 30.7 g 5.330 mg
Turkey, fryer-roasters, meat only, cooked, roasted 150 g 2.6 g - 29.6 g 5.326 mg
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g 5.324 mg
Seeds, sunflower seed butter, with salt added 579 g 47.7 g 27.4 g 19.7 g 5.320 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 g 3.5 g 0.6 g 15.4 g 5.320 mg
Game meat, elk, ground, cooked, pan-broiled 193 g 8.7 g - 26.6 g 5.320 mg
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22 g 5.320 mg
Seeds, sunflower seed butter, without salt 579 g 47.7 g 27.4 g 19.7 g 5.320 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 5.320 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 5.319 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 188 g 9.9 g 1.2 g 23.5 g 5.317 mg
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 120 g 3.3 g - 21.1 g 5.310 mg
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 5.309 mg
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 5.309 mg
Turkey, young hen, meat and skin, cooked, roasted 218 g 10.9 g - 28.1 g 5.307 mg
Beef, ground, patties, frozen, cooked, broiled 295 g 21.8 g - 23.1 g 5.305 mg
Turkey, young tom, light meat, meat and skin, raw 156 g 7.0 g - 21.6 g 5.302 mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 120 g 4.6 g - 18.5 g 5.302 mg
Pork, cured, ham, regular (approximately 13% fat), canned, roasted 226 g 15.2 g 0.4 g 20.5 g 5.300 mg
Pork, fresh, variety meats and by-products, tongue, raw 225 g 17.2 g - 16.3 g 5.300 mg
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