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Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Chicken, broilers or fryers, thigh, meat and skin, raw 211 g 15.3 g - 17.3 g 5.426 mg
Wonton wrappers (includes egg roll wrappers) 291 g 1.5 g 57.9 g 9.8 g 5.424 mg
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 231 g 13.7 g - 25.3 g 5.418 mg
Crackers, matzo, whole-wheat 351 g 1.5 g 78.9 g 13.1 g 5.410 mg
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 5.405 mg
Soup, ramen noodle, any flavor, dry 453 g 17.1 g 65.5 g 9.3 g 5.400 mg
Spices, chervil, dried 237 g 3.9 g 49.1 g 23.2 g 5.400 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw 244 g 19.0 g - 17.0 g 5.400 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 228 g 8.3 g 2.0 g 33.9 g 5.394 mg
Infant formula, ROSS, SIMILAC PM 60/40, powder, not reconstituted 524 g 28.7 g 54.9 g 11.4 g 5.392 mg
Turkey, young tom, breast, meat and skin, raw 151 g 6.3 g - 22.0 g 5.391 mg
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 165 g 5.2 g - 27.5 g 5.390 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 g 12.4 g 0.1 g 24.5 g 5.389 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 5.389 mg
Whale, beluga, meat, raw (Alaska Native) 111 g 0.5 g - 26.5 g 5.386 mg
Fish, trout, rainbow, wild, raw 119 g 3.5 g - 20.5 g 5.384 mg
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 244 g 15.1 g - 25.2 g 5.383 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 257 g 14.8 g - 29 g 5.381 mg
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder 509 g 26.1 g 57.3 g 11.3 g 5.380 mg
Bread, french or vienna, toasted (includes sourdough) 319 g 2.1 g 61.9 g 13 g 5.380 mg
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