Low fat diets can make you depressed


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Babyfood, corn and sweet potatoes, strained 68 g 0.3 g 15.2 g 1.3 g 0.444 mg
Gravy, chicken, canned, ready-to-serve 79 g 5.7 g 5.4 g 1.9 g 0.443 mg
Puddings, rice, dry mix, prepared with 2% milk 111 g 1.6 g 20.8 g 3.3 g 0.443 mg
Raspberries, canned, red, heavy syrup pack, solids and liquids 91 g 0.1 g 23.4 g 0.8 g 0.443 mg
Puddings, rice, dry mix, prepared with whole milk 121 g 2.8 g 20.7 g 3.3 g 0.441 mg
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25 g 0.2 g 5.5 g 1.3 g 0.440 mg
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 g 0.2 g 5.5 g 1.3 g 0.440 mg
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 25 g - 5.1 g 1.2 g 0.440 mg
Headcheese, pork 157 g 10.9 g - 13.8 g 0.440 mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 34 g 0.9 g 4.8 g 4.0 g 0.439 mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 34 g 0.9 g 4.8 g 4.0 g 0.439 mg
Seeds, breadfruit seeds, raw 191 g 5.6 g 29.2 g 7.4 g 0.438 mg
Apricots, canned, water pack, without skin, solids and liquids 22 g 0.0 g 5.5 g 0.7 g 0.437 mg
Hearts of palm, canned 28 g 0.6 g 4.6 g 2.5 g 0.437 mg
Salad dressing, thousand island dressing, reduced fat 204 g 13.2 g 22.2 g 0.9 g 0.437 mg
Figs, canned, light syrup pack, solids and liquids 69 g 0.1 g 18.0 g 0.4 g 0.437 mg
Broccoli, chinese, cooked 22 g 0.7 g 3.8 g 1.1 g 0.437 mg
Mustard greens, cooked, boiled, drained, without salt 15 g 0.2 g 2.1 g 2.3 g 0.433 mg
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 0.433 mg
Mustard greens, cooked, boiled, drained, with salt 15 g 0.2 g 2.1 g 2.3 g 0.433 mg