Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Peaches, spiced, canned, heavy syrup pack, solids and liquids
|
75
|
g
|
0.1
|
g
|
20.1
|
g
|
0.4
|
g
|
0.537
|
mg
|
|
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
|
61
|
g
|
3.7
|
g
|
1.8
|
g
|
6.6
|
g
|
0.535
|
mg
|
|
Beans, lima, immature seeds, canned, regular pack, solids and liquids
|
71
|
g
|
0.3
|
g
|
13.3
|
g
|
4.1
|
g
|
0.532
|
mg
|
|
Lima beans, immature seeds, canned, no salt added, solids and liquids
|
71
|
g
|
0.3
|
g
|
13.3
|
g
|
4.1
|
g
|
0.532
|
mg
|
|
Tomatoes, red, ripe, cooked
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
0.532
|
mg
|
|
Tomatoes, red, ripe, cooked, with salt
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
0.532
|
mg
|
|
Chrysanthemum, garland, raw
|
24
|
g
|
0.6
|
g
|
3.0
|
g
|
3.4
|
g
|
0.531
|
mg
|
|
Squash, winter, acorn, cooked, boiled, mashed, without salt
|
34
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
0.531
|
mg
|
|
Squash, winter, acorn, cooked, boiled, mashed, with salt
|
34
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
0.531
|
mg
|
|
Chrysanthemum leaves, raw
|
24
|
g
|
0.6
|
g
|
3.0
|
g
|
3.4
|
g
|
0.531
|
mg
|
|
Soup, chicken gumbo, canned, condensed
|
45
|
g
|
1.1
|
g
|
6.7
|
g
|
2.1
|
g
|
0.530
|
mg
|
|
Babyfood, dinner, vegetables and lamb, strained
|
52
|
g
|
2
|
g
|
6.9
|
g
|
2
|
g
|
0.529
|
mg
|
|
Soup, pea, green, canned, prepared with equal volume milk
|
94
|
g
|
2.8
|
g
|
12.7
|
g
|
5.0
|
g
|
0.528
|
mg
|
|
Squash, summer, zucchini, italian style, canned
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.0
|
g
|
0.528
|
mg
|
|
Beans, black turtle soup, mature seeds, cooked, boiled, with salt
|
130
|
g
|
0.4
|
g
|
24.4
|
g
|
8.2
|
g
|
0.527
|
mg
|
|
Beans, black turtle soup, mature seeds, cooked, boiled, without salt
|
130
|
g
|
0.4
|
g
|
24.4
|
g
|
8.2
|
g
|
0.527
|
mg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
|
164
|
g
|
2.6
|
g
|
27.4
|
g
|
8.9
|
g
|
0.526
|
mg
|
|
Cauliflower, raw
|
25
|
g
|
0.1
|
g
|
5.3
|
g
|
2.0
|
g
|
0.526
|
mg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
|
164
|
g
|
2.6
|
g
|
27.4
|
g
|
8.9
|
g
|
0.526
|
mg
|
|
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
|
70
|
g
|
0.1
|
g
|
18.7
|
g
|
0.6
|
g
|
0.526
|
mg
|