Americans use about 100 million pounds of tea leaves every year

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beef, variety meats and by-products, tripe, raw 85 g 3.7 g - 12.1 g 0.881 mg
Squash, winter, acorn, cooked, baked, with salt 56 g 0.1 g 14.6 g 1.1 g 0.881 mg
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 g 23.3 g 46.7 g 6.8 g 0.880 mg
Seeds, breadnuttree seeds, raw 217 g 1.0 g 46.3 g 6.0 g 0.880 mg
Nuts, beechnuts, dried 576 g 50 g 33.5 g 6.2 g 0.877 mg
Milk, buttermilk, dried 387 g 5.8 g 49 g 34.3 g 0.876 mg
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 0.875 mg
Soup, stock, beef, home-prepared 13 g 0.1 g 1.2 g 2.0 g 0.872 mg
Okra, cooked, boiled, drained, with salt 22 g 0.2 g 4.5 g 1.9 g 0.871 mg
Okra, cooked, boiled, drained, without salt 22 g 0.2 g 4.5 g 1.9 g 0.871 mg
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry 359 g 7.1 g 65.8 g 13.7 g 0.870 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 0.870 mg
Agave, dried (Southwest) 341 g 0.7 g 82.0 g 1.7 g 0.870 mg
Prunes, canned, heavy syrup pack, solids and liquids 105 g 0.2 g 27.8 g 0.9 g 0.866 mg
Egg, white, dried 382 g - 7.8 g 81.1 g 0.865 mg
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 g 4.8 g 16.1 g 2.2 g 0.864 mg
Artichokes, (globe or french), frozen, unprepared 38 g 0.4 g 7.8 g 2.6 g 0.860 mg
Cereals, MALTEX, cooked with water, without salt 76 g 0.4 g 15.8 g 2.3 g 0.858 mg
Nuts, chestnuts, european, dried, peeled 369 g 3.9 g 78.4 g 5.0 g 0.854 mg
Cassava, raw 160 g 0.3 g 38.1 g 1.4 g 0.854 mg
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