Americans use about 100 million pounds of tea leaves every year

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Rice, white, long-grain, regular, cooked 130 g 0.3 g 28.2 g 2.7 g 1.476 mg
Bread stuffing, bread, dry mix, prepared 177 g 8.6 g 21.7 g 3.2 g 1.475 mg
Sauce, oyster, ready-to-serve 51 g 0.3 g 10.9 g 1.4 g 1.474 mg
Oat flour, partially debranned 404 g 9.1 g 65.7 g 14.7 g 1.474 mg
Lima beans, immature seeds, raw 113 g 0.9 g 20.2 g 6.8 g 1.474 mg
Noodles, egg, spinach, cooked, enriched 132 g 1.6 g 24.3 g 5.0 g 1.474 mg
Papad 371 g 3.3 g 59.9 g 25.6 g 1.472 mg
Soup, onion, dry, mix 293 g 0.3 g 65.1 g 7.5 g 1.472 mg
Seaweed, laver, raw 35 g 0.3 g 5.1 g 5.8 g 1.470 mg
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 1.470 mg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water 71 g 1.0 g 14.0 g 1.5 g 1.467 mg
Tomato products, canned, puree, with salt added 38 g 0.2 g 9.0 g 1.7 g 1.466 mg
Tomato products, canned, puree, without salt added 38 g 0.2 g 9.0 g 1.7 g 1.466 mg
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 272 g 8.1 g 46.1 g 4.1 g 1.464 mg
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 1.462 mg
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 1.462 mg
Fast foods, pancakes with butter and syrup 224 g 6.0 g 39.2 g 3.6 g 1.460 mg
Snacks, granola bars, hard, peanut 479 g 21.4 g 63.7 g 11 g 1.460 mg
Spices, saffron 310 g 5.9 g 65.4 g 11.4 g 1.460 mg
Passion-fruit juice, purple, raw 51 g 0.1 g 13.6 g 0.4 g 1.460 mg
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