Italians consume a million and a half tons of spaghetti every year


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Spices, cloves, ground 323 g 20.1 g 61.2 g 6.0 g 1.458 mg
Cake, yellow, prepared from recipe without frosting 361 g 14.6 g 53 g 5.3 g 1.456 mg
Crustaceans, lobster, northern, raw 90 g 0.9 g 0.5 g 18.8 g 1.455 mg
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g 1.455 mg
Chicken, meatless 224 g 12.7 g 3.6 g 23.6 g 1.454 mg
Snacks, popcorn, cheese-flavor 526 g 33.2 g 51.6 g 9.3 g 1.453 mg
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 1.450 mg
Cowpeas (blackeyes), immature seeds, raw 90 g 0.4 g 18.8 g 3.0 g 1.450 mg
Potatoes, o'brien, frozen, prepared 204 g 13.2 g 21.9 g 2.2 g 1.448 mg
Mungo beans, mature seeds, raw 341 g 1.6 g 59.0 g 25.2 g 1.447 mg
Bread, banana, prepared from recipe, made with margarine 326 g 10.5 g 54.6 g 4.3 g 1.446 mg
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g 1.439 mg
Potatoes, boiled, cooked in skin, flesh, without salt 87 g 0.1 g 20.1 g 1.9 g 1.439 mg
Candies, fudge, peanut butter, prepared-from-recipe 387 g 6.6 g 77.8 g 3.8 g 1.439 mg
Soy protein isolate 338 g 3.4 g 7.4 g 80.7 g 1.438 mg
Soy protein isolate, potassium type 326 g 0.5 g 10.2 g 80.7 g 1.438 mg
Soy protein isolate, potassium type, crude protein basis 321 g 0.5 g 2.6 g 88.3 g 1.438 mg
Beef, retail cuts, separable fat, raw 674 g 70.9 g - 8.2 g 1.437 mg
Triticale 336 g 2.1 g 72.1 g 13.1 g 1.430 mg
Soup, chicken with dumplings, canned, condensed 79 g 4.5 g 4.9 g 4.6 g 1.430 mg