Cheese closes the stomach and should always be served at the end of a meal.

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 1.566 mg
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 1.566 mg
Babyfood, dinner, spaghetti and tomato and meat, toddler 75 g 1 g 10.8 g 5.3 g 1.558 mg
Snacks, sesame sticks, wheat-based, unsalted 541 g 36.7 g 46.5 g 10.9 g 1.552 mg
Snacks, sesame sticks, wheat-based, salted 541 g 36.7 g 46.5 g 10.9 g 1.552 mg
Snacks, popcorn, microwave, butter flavor 530 g 30.6 g 54.5 g 9.1 g 1.550 mg
Fast foods, enchirito, with cheese, beef, and beans 178 g 8.3 g 17.5 g 9.3 g 1.550 mg
Snacks, popcorn, oil-popped, white popcorn 500 g 28.1 g 57.2 g 9 g 1.550 mg
Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS 372 g 1.6 g 86.4 g 5.4 g 1.550 mg
Snacks, popcorn, oil-popped, unsalted 521 g 28.1 g 58.1 g 9 g 1.550 mg
Turkey, pork, and beef sausage, low fat, smoked 101 g 2.5 g 11.5 g 8 g 1.550 mg
Nuts, hazelnuts or filberts, blanched 629 g 61.2 g 17 g 13.7 g 1.550 mg
Soup, clam chowder, new england, canned, condensed 72 g 2.1 g 10.3 g 3.2 g 1.550 mg
Snacks, pork skins, plain 544 g 31.3 g - 61.3 g 1.549 mg
Cake, marble, dry mix, pudding-type 416 g 11.7 g 79.3 g 3.4 g 1.546 mg
CAMPBELL Soup Company,SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce 99 g 1.7 g 16.6 g 4.3 g 1.544 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 364 g 6.0 g 60.7 g 19.3 g 1.541 mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 32 g 0.1 g 7.8 g - 1.540 mg
USDA Commodity, Potato wedges, frozen 123 g 2.2 g 25.5 g 2.7 g 1.540 mg
Soup, vegetable, canned, low sodium, condensed 65 g 0.9 g 12.1 g 2.2 g 1.540 mg
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