Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
1.566
|
mg
|
|
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
1.566
|
mg
|
|
Babyfood, dinner, spaghetti and tomato and meat, toddler
|
75
|
g
|
1
|
g
|
10.8
|
g
|
5.3
|
g
|
1.558
|
mg
|
|
Snacks, sesame sticks, wheat-based, unsalted
|
541
|
g
|
36.7
|
g
|
46.5
|
g
|
10.9
|
g
|
1.552
|
mg
|
|
Snacks, sesame sticks, wheat-based, salted
|
541
|
g
|
36.7
|
g
|
46.5
|
g
|
10.9
|
g
|
1.552
|
mg
|
|
Snacks, popcorn, microwave, butter flavor
|
530
|
g
|
30.6
|
g
|
54.5
|
g
|
9.1
|
g
|
1.550
|
mg
|
|
Fast foods, enchirito, with cheese, beef, and beans
|
178
|
g
|
8.3
|
g
|
17.5
|
g
|
9.3
|
g
|
1.550
|
mg
|
|
Snacks, popcorn, oil-popped, white popcorn
|
500
|
g
|
28.1
|
g
|
57.2
|
g
|
9
|
g
|
1.550
|
mg
|
|
Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS
|
372
|
g
|
1.6
|
g
|
86.4
|
g
|
5.4
|
g
|
1.550
|
mg
|
|
Snacks, popcorn, oil-popped, unsalted
|
521
|
g
|
28.1
|
g
|
58.1
|
g
|
9
|
g
|
1.550
|
mg
|
|
Turkey, pork, and beef sausage, low fat, smoked
|
101
|
g
|
2.5
|
g
|
11.5
|
g
|
8
|
g
|
1.550
|
mg
|
|
Nuts, hazelnuts or filberts, blanched
|
629
|
g
|
61.2
|
g
|
17
|
g
|
13.7
|
g
|
1.550
|
mg
|
|
Soup, clam chowder, new england, canned, condensed
|
72
|
g
|
2.1
|
g
|
10.3
|
g
|
3.2
|
g
|
1.550
|
mg
|
|
Snacks, pork skins, plain
|
544
|
g
|
31.3
|
g
|
-
|
|
61.3
|
g
|
1.549
|
mg
|
|
Cake, marble, dry mix, pudding-type
|
416
|
g
|
11.7
|
g
|
79.3
|
g
|
3.4
|
g
|
1.546
|
mg
|
|
CAMPBELL Soup Company,SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce
|
99
|
g
|
1.7
|
g
|
16.6
|
g
|
4.3
|
g
|
1.544
|
mg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
364
|
g
|
6.0
|
g
|
60.7
|
g
|
19.3
|
g
|
1.541
|
mg
|
|
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
|
32
|
g
|
0.1
|
g
|
7.8
|
g
|
-
|
|
1.540
|
mg
|
|
USDA Commodity, Potato wedges, frozen
|
123
|
g
|
2.2
|
g
|
25.5
|
g
|
2.7
|
g
|
1.540
|
mg
|
|
Soup, vegetable, canned, low sodium, condensed
|
65
|
g
|
0.9
|
g
|
12.1
|
g
|
2.2
|
g
|
1.540
|
mg
|