Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Manganese, Mn
|
|
Cookies, fudge, cake-type (includes trolley cakes)
|
349
|
g
|
3.7
|
g
|
78.3
|
g
|
5
|
g
|
0.322
|
mg
|
|
Spaghetti, cooked, unenriched, with added salt
|
157
|
g
|
0.9
|
g
|
30.6
|
g
|
5.8
|
g
|
0.322
|
mg
|
|
Toaster pastries, brown-sugar-cinnamon
|
412
|
g
|
14.2
|
g
|
68.1
|
g
|
5.1
|
g
|
0.322
|
mg
|
|
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
|
265
|
g
|
9.5
|
g
|
31.5
|
g
|
13.4
|
g
|
0.321
|
mg
|
|
Arugula, raw
|
25
|
g
|
0.7
|
g
|
3.7
|
g
|
2.6
|
g
|
0.321
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, KABOOM
|
400
|
g
|
3.3
|
g
|
87.3
|
g
|
3.3
|
g
|
0.321
|
mg
|
|
Cake, chocolate, commercially prepared with chocolate frosting
|
367
|
g
|
16.4
|
g
|
54.6
|
g
|
4.1
|
g
|
0.321
|
mg
|
|
Broadbeans, immature seeds, raw
|
72
|
g
|
0.6
|
g
|
11.7
|
g
|
5.6
|
g
|
0.320
|
mg
|
|
Fast foods, biscuit, with ham
|
342
|
g
|
16.3
|
g
|
38.8
|
g
|
11.9
|
g
|
0.320
|
mg
|
|
Fast foods, chimichanga, with beef
|
244
|
g
|
11.3
|
g
|
24.6
|
g
|
11.3
|
g
|
0.320
|
mg
|
|
Alcoholic beverage, pina colada, canned
|
237
|
g
|
7.6
|
g
|
27.6
|
g
|
0.6
|
g
|
0.319
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007
|
379
|
g
|
29.0
|
g
|
17.3
|
g
|
12.2
|
g
|
0.319
|
mg
|
|
Pizza, pepperoni topping, regular crust, frozen, cooked
|
296
|
g
|
15.2
|
g
|
28.5
|
g
|
11.2
|
g
|
0.319
|
mg
|
|
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
|
124
|
g
|
0.1
|
g
|
22.4
|
g
|
9.1
|
g
|
0.318
|
mg
|
|
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
|
124
|
g
|
0.1
|
g
|
22.4
|
g
|
9.1
|
g
|
0.318
|
mg
|
|
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
|
270
|
g
|
10.5
|
g
|
32.3
|
g
|
11.6
|
g
|
0.317
|
mg
|
|
PIZZA HUT 14" Pepperoni Pizza, Thick Crust
|
298
|
g
|
14.4
|
g
|
29.9
|
g
|
12.2
|
g
|
0.317
|
mg
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
|
264
|
g
|
9.5
|
g
|
32.6
|
g
|
11.9
|
g
|
0.317
|
mg
|
|
Noodles, egg, spinach, cooked, enriched
|
132
|
g
|
1.6
|
g
|
24.3
|
g
|
5.0
|
g
|
0.317
|
mg
|
|
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
|
265
|
g
|
10.8
|
g
|
29.0
|
g
|
12.9
|
g
|
0.316
|
mg
|