Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Manganese, Mn
|
|
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
|
82
|
g
|
4.9
|
g
|
1.5
|
g
|
8.0
|
g
|
0.110
|
mg
|
|
Mollusks, cuttlefish, mixed species, raw
|
79
|
g
|
0.7
|
g
|
0.8
|
g
|
16.2
|
g
|
0.110
|
mg
|
|
Salad dressing, french dressing, reduced fat
|
232
|
g
|
13.5
|
g
|
29.3
|
g
|
0.6
|
g
|
0.110
|
mg
|
|
Babyfood, dinner, vegetables and chicken, junior
|
53
|
g
|
1.1
|
g
|
8.7
|
g
|
2.0
|
g
|
0.110
|
mg
|
|
Fast foods, sundae, strawberry
|
175
|
g
|
5.1
|
g
|
29.2
|
g
|
4.1
|
g
|
0.110
|
mg
|
|
McDONALD'S, Tangy Honey Mustard Sauce
|
167
|
g
|
5.8
|
g
|
28.8
|
g
|
1.3
|
g
|
0.110
|
mg
|
|
Fast foods, hotdog, with corn flour coating (corndog)
|
263
|
g
|
10.8
|
g
|
31.9
|
g
|
9.6
|
g
|
0.110
|
mg
|
|
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
|
27
|
g
|
0.3
|
g
|
6.5
|
g
|
0.7
|
g
|
0.109
|
mg
|
|
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
|
27
|
g
|
0.3
|
g
|
6.5
|
g
|
0.7
|
g
|
0.109
|
mg
|
|
Cherries, sweet, frozen, sweetened
|
89
|
g
|
0.1
|
g
|
22.4
|
g
|
1.2
|
g
|
0.109
|
mg
|
|
Soup, beef noodle, canned, prepared with equal volume water
|
34
|
g
|
1.2
|
g
|
3.6
|
g
|
1.9
|
g
|
0.109
|
mg
|
|
Beans, baked, canned, plain or vegetarian
|
94
|
g
|
0.4
|
g
|
21.1
|
g
|
4.8
|
g
|
0.109
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
|
396
|
g
|
2.6
|
g
|
89.5
|
g
|
3.7
|
g
|
0.108
|
mg
|
|
Fish, sardine, Atlantic, canned in oil, drained solids with bone
|
208
|
g
|
11.5
|
g
|
-
|
|
24.6
|
g
|
0.108
|
mg
|
|
Chicken, broilers or fryers, skin only, cooked, fried, batter
|
394
|
g
|
28.8
|
g
|
23.2
|
g
|
10.3
|
g
|
0.108
|
mg
|
|
Salad dressing, coleslaw
|
390
|
g
|
33.4
|
g
|
23.8
|
g
|
0.9
|
g
|
0.108
|
mg
|
|
Guava sauce, cooked
|
36
|
g
|
0.1
|
g
|
9.5
|
g
|
0.3
|
g
|
0.108
|
mg
|
|
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 2007
|
264
|
g
|
15.9
|
g
|
7.1
|
g
|
23.1
|
g
|
0.108
|
mg
|
|
Chicken, heart, all classes, cooked, simmered
|
185
|
g
|
7.9
|
g
|
0.1
|
g
|
26.4
|
g
|
0.107
|
mg
|
|
Pie, banana cream, prepared from mix, no-bake type
|
251
|
g
|
12.9
|
g
|
31.6
|
g
|
3.4
|
g
|
0.107
|
mg
|