Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Crabapples, raw 76 g 0.3 g 20.0 g 0.4 g 0.115 mg
Peppers, sweet, red, sauteed 133 g 12.8 g 6.6 g 1.0 g 0.115 mg
Peppers, sweet, green, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 0.115 mg
Peppers, sweet, red, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 0.115 mg
Peppers, sweet, red, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 0.115 mg
Peppers, sweet, green, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 0.115 mg
Mushrooms, cooked, boiled, drained, without salt 28 g 0.5 g 5.3 g 2.2 g 0.115 mg
Sauce, plum, ready-to-serve 184 g 1.0 g 42.8 g 0.9 g 0.114 mg
Peppers, jalapeno, canned, solids and liquids 27 g 0.9 g 4.7 g 0.9 g 0.114 mg
Potatoes, mashed, home-prepared, whole milk and butter added 113 g 4.2 g 16.8 g 1.9 g 0.114 mg
Bread stuffing, cornbread, dry mix, prepared 179 g 8.8 g 21.9 g 2.9 g 0.114 mg
Rice noodles, cooked 109 g 0.2 g 24.9 g 0.9 g 0.114 mg
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine 113 g 5.6 g 15.0 g 1.9 g 0.114 mg
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g 0.114 mg
Fast foods, salad, vegetable, tossed, without dressing, with chicken 48 g 1 g 1.7 g 8 g 0.114 mg
Apple juice, canned or bottled, unsweetened, with added ascorbic acid 47 g 0.1 g 11.7 g 0.1 g 0.113 mg
Apple juice, canned or bottled, unsweetened, without added ascorbic acid 47 g 0.1 g 11.7 g 0.1 g 0.113 mg
Eggplant, cooked, boiled, drained, without salt 35 g 0.2 g 8.7 g 0.8 g 0.113 mg
Nuts, ginkgo nuts, raw 182 g 1.7 g 37.6 g 4.3 g 0.113 mg
Bamboo shoots, cooked, boiled, drained, with salt 11 g 0.2 g 1.5 g 1.5 g 0.113 mg
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