The average person ingests about a ton of food and drink each year.

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Cauliflower, cooked, boiled, drained, without salt 23 g 0.5 g 4.1 g 1.8 g 0.132 mg
Seeds, breadfruit seeds, boiled 168 g 2.3 g 32 g 5.3 g 0.132 mg
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 0.132 mg
Alcoholic beverage, wine, table, red 85 g - 2.6 g 0.1 g 0.132 mg
Cauliflower, cooked, boiled, drained, with salt 23 g 0.5 g 4.1 g 1.8 g 0.132 mg
Alcoholic Beverage, wine, table, red, Merlot 83 g - 2.5 g 0.1 g 0.132 mg
Tomato sauce, no salt added 42 g 0.2 g 8.7 g 1.3 g 0.131 mg
Vinegar, balsamic 88 g - 17.0 g 0.5 g 0.131 mg
Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor 36 g - 9.1 g - 0.131 mg
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 0.131 mg
Desserts, apple crisp, prepared-from-recipe 161 g 3.4 g 30.8 g 1.8 g 0.130 mg
Tangerine juice, frozen concentrate, sweetened, undiluted 161 g 0.4 g 38.9 g 1.5 g 0.130 mg
Babyfood, dinner, turkey and rice, strained 52 g 1.2 g 7.9 g 2.3 g 0.130 mg
McDONALD'S, Sausage Biscuit with Egg 312 g 21.6 g 19.8 g 11.4 g 0.130 mg
McDONALD'S, Deluxe Breakfast 279 g 15.3 g 29.5 g 7.6 g 0.130 mg
Carrot juice, canned 40 g 0.2 g 9.3 g 1.0 g 0.130 mg
Babyfood, dinner, macaroni and tomato and beef, strained 61 g 1.5 g 9.5 g 2.4 g 0.130 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 234 g 13.0 g 5.3 g 24.2 g 0.130 mg
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 93 g 4.1 g 12.8 g 2.3 g 0.130 mg
Taro, shoots, cooked, with salt 14 g 0.1 g 3.2 g 0.7 g 0.130 mg
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