Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Manganese, Mn
|
|
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor
|
35
|
g
|
-
|
|
8.8
|
g
|
-
|
|
0.146
|
mg
|
|
Squash, winter, acorn, cooked, boiled, mashed, without salt
|
34
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
0.146
|
mg
|
|
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
|
60
|
g
|
3.0
|
g
|
5.6
|
g
|
2.8
|
g
|
0.146
|
mg
|
|
Crustaceans, crayfish, mixed species, farmed, raw
|
72
|
g
|
1.0
|
g
|
-
|
|
14.9
|
g
|
0.146
|
mg
|
|
Apricots, dehydrated (low-moisture), sulfured, stewed
|
126
|
g
|
0.2
|
g
|
32.6
|
g
|
1.9
|
g
|
0.145
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
285
|
g
|
18.6
|
g
|
8.2
|
g
|
21.1
|
g
|
0.145
|
mg
|
|
Fast foods, croissant, with egg, cheese, and ham
|
312
|
g
|
22.1
|
g
|
15.9
|
g
|
12.5
|
g
|
0.145
|
mg
|
|
Fast foods, cheeseburger; triple, regular patty; plain
|
310
|
g
|
19.2
|
g
|
16.2
|
g
|
18.2
|
g
|
0.145
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
19.1
|
g
|
0.3
|
g
|
0.145
|
mg
|
|
Potatoes, white, flesh and skin, raw
|
69
|
g
|
0.1
|
g
|
15.7
|
g
|
1.7
|
g
|
0.145
|
mg
|
|
Cereals, CREAM OF RICE, cooked with water, without salt
|
52
|
g
|
0.1
|
g
|
11.4
|
g
|
0.9
|
g
|
0.144
|
mg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
137
|
g
|
3.6
|
g
|
1.0
|
g
|
23.7
|
g
|
0.144
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007
|
276
|
g
|
17.0
|
g
|
8.1
|
g
|
22.6
|
g
|
0.144
|
mg
|
|
Cereals, CREAM OF RICE, cooked with water, with salt
|
52
|
g
|
0.1
|
g
|
11.5
|
g
|
0.9
|
g
|
0.144
|
mg
|
|
Salad dressing, honey mustard dressing, reduced calorie
|
207
|
g
|
10
|
g
|
29.3
|
g
|
1.0
|
g
|
0.144
|
mg
|
|
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
|
12
|
g
|
0.2
|
g
|
1.8
|
g
|
1.6
|
g
|
0.144
|
mg
|
|
Gooseberries, raw
|
44
|
g
|
0.6
|
g
|
10.2
|
g
|
0.9
|
g
|
0.144
|
mg
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
18.9
|
g
|
0.4
|
g
|
0.144
|
mg
|
|
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
|
12
|
g
|
0.2
|
g
|
1.8
|
g
|
1.6
|
g
|
0.144
|
mg
|
|
Egg, Cheese and Sausage Griddle Cake Sandwich
|
291
|
g
|
17.7
|
g
|
22.0
|
g
|
10.8
|
g
|
0.143
|
mg
|