Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 345 g 11.4 g - 60.6 g 58.000 mg
Mollusks, oyster, eastern, cooked, breaded and fried 197 g 12.6 g 11.6 g 8.8 g 58.000 mg
Nuts, formulated, wheat-based, unflavored, with salt added 622 g 57.7 g 23.7 g 13.8 g 58.000 mg
Noodles, egg, dry, unenriched 384 g 4.4 g 71.3 g 14.2 g 58.000 mg
Cookies, graham crackers, chocolate-coated 484 g 23.2 g 66.5 g 5.8 g 58.000 mg
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S 392 g 3.5 g 87.2 g 4.9 g 58.000 mg
Cowpeas, young pods with seeds, raw 44 g 0.3 g 9.5 g 3.3 g 58.000 mg
Lima beans, immature seeds, raw 113 g 0.9 g 20.2 g 6.8 g 58.000 mg
Tofu, raw, firm, prepared with calcium sulfate 145 g 8.7 g 4.3 g 15.8 g 58.000 mg
Tofu, salted and fermented (fuyu), prepared with calcium sulfate 116 g 8 g 5.2 g 8.2 g 58.000 mg
Crustaceans, crab, dungeness, cooked, moist heat 110 g 1.2 g 1.0 g 22.3 g 58.000 mg
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar 443 g 17.5 g 71.2 g 3.2 g 58.000 mg
Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs 370 g 1.2 g 86 g 7.1 g 58.000 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 309 g 1.8 g 76.4 g 5.5 g 58.000 mg
Snacks, potato chips, made from dried potatoes, plain 558 g 38.4 g 51 g 5.9 g 58.000 mg
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 58.000 mg
Noodles, egg, dry, enriched 384 g 4.4 g 71.3 g 14.2 g 58.000 mg
Cereals ready-to-eat, GENERAL MILLS, BASIC 4 382 g 5.5 g 80 g 7.3 g 58.000 mg
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g 58.000 mg
Spices, garlic powder 332 g 0.8 g 72.7 g 16.8 g 58.000 mg
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