Choking on food is the 7th leading cause of death in the US


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Pasta, fresh-refrigerated, spinach, as purchased 289 g 2.1 g 55.7 g 11.3 g 63.000 mg
Bread, boston brown, canned 195 g 1.5 g 43.3 g 5.2 g 63.000 mg
Beans, white, mature seeds, cooked, boiled, with salt 139 g 0.4 g 25.1 g 9.7 g 63.000 mg
Snacks, potato chips, made from dried potatoes, light 501 g 25.7 g 64.9 g 5.6 g 63.000 mg
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 63.000 mg
Cereals ready-to-eat, QUAKER, Honey Nut Oats 385 g 3.7 g 84.5 g 6.0 g 63.000 mg
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 63.000 mg
Apricots, dehydrated (low-moisture), sulfured, uncooked 320 g 0.6 g 82.9 g 4.9 g 63.000 mg
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 63.000 mg
Beans, white, mature seeds, cooked, boiled, without salt 139 g 0.4 g 25.1 g 9.7 g 63.000 mg
Crustaceans, crab, alaska king, cooked, moist heat 97 g 1.5 g - 19.4 g 63.000 mg
Candies, sweet chocolate coated fondant 366 g 9.3 g 80.4 g 2.2 g 63.000 mg
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g 62.000 mg
Jute, potherb, cooked, boiled, drained, with salt 37 g 0.2 g 7.3 g 3.7 g 62.000 mg
Seeds, breadfruit seeds, roasted 207 g 2.7 g 40.1 g 6.2 g 62.000 mg
Jute, potherb, cooked, boiled, drained, without salt 37 g 0.2 g 7.3 g 3.7 g 62.000 mg
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG 330 g 2.8 g 82 g 7.9 g 62.000 mg
Nuts, acorns, raw 387 g 23.9 g 40.8 g 6.2 g 62.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 379 g 1.6 g 71 g 22.5 g 62.000 mg
Candies, 5TH AVENUE Candy Bar 482 g 24.0 g 62.7 g 8.8 g 62.000 mg