Tequila is made from the root of the blue agave cactus

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 18.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 413 g 36.2 g - 20.3 g 18.000 mg
Macaroni, cooked, enriched 158 g 0.9 g 30.9 g 5.8 g 18.000 mg
Beans, snap, green, cooked, boiled, drained, without salt 35 g 0.3 g 7.9 g 1.9 g 18.000 mg
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 18.000 mg
Beef, variety meats and by-products, pancreas, raw 235 g 18.6 g - 15.7 g 18.000 mg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 g 4.7 g - 25.4 g 18.000 mg
Veal, variety meats and by-products, brain, cooked, pan-fried 213 g 16.8 g - 14.5 g 18.000 mg
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254 g 16.5 g - 24.6 g 18.000 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 385 g 31.6 g - 23.5 g 18.000 mg
BURGER KING, DOUBLE WHOPPER, no cheese 252 g 15.7 g 13.7 g 13.9 g 18.000 mg
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 272 g 9.5 g 41.6 g 6.8 g 18.000 mg
Beets, canned, regular pack, solids and liquids 30 g 0.1 g 7.1 g 0.7 g 18.000 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 18.000 mg
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 269 g 18.9 g - 23.1 g 18.000 mg
Fast foods, cheeseburger; double, regular patty, with condiments and vegetables 251 g 12.7 g 21.2 g 12.8 g 18.000 mg
Turnip greens and turnips, frozen, unprepared 21 g 0.2 g 3.4 g 2.5 g 18.000 mg
Mollusks, clam, mixed species, canned, drained solids 148 g 2.0 g 5.1 g 25.6 g 18.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 181 g 7.5 g - 26.6 g 18.000 mg
Mollusks, clam, mixed species, cooked, moist heat 148 g 2.0 g 5.1 g 25.6 g 18.000 mg
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