Rice is the staple food of more than one-half of the world's population


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Chicken, broilers or fryers, giblets, raw 124 g 4.5 g 1.8 g 17.9 g 18.000 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 18.000 mg
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g 18.000 mg
Beans, snap, green, cooked, boiled, drained, with salt 35 g 0.3 g 7.9 g 1.9 g 18.000 mg
McDONALD'S, Sausage McMuffin with Egg 274 g 17.8 g 17.3 g 12.6 g 18.000 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 298 g 19.5 g - 28.7 g 18.000 mg
Potatoes, mashed, home-prepared, whole milk and butter added 113 g 4.2 g 16.8 g 1.9 g 18.000 mg
Corn flour, degermed, unenriched, yellow 375 g 1.4 g 82.8 g 5.6 g 18.000 mg
Coffeecake, cinnamon with crumb topping, dry mix, prepared 318 g 9.6 g 52.8 g 5.5 g 18.000 mg
Custard-apple, (bullock's-heart), raw 101 g 0.6 g 25.2 g 1.7 g 18.000 mg
Cake, marble, dry mix, pudding-type 416 g 11.7 g 79.3 g 3.4 g 18.000 mg
Chicken, stewing, giblets, raw 168 g 9.2 g 2.1 g 17.9 g 18.000 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw 135 g 5.4 g - 20.3 g 18.000 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 g 9.3 g - 28.1 g 18.000 mg
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 399 g 19.1 g 50.6 g 6.2 g 18.000 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 212 g 10.1 g - 28.5 g 18.000 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 357 g 26.3 g - 28.2 g 18.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes 380 g 0.4 g 87.7 g 6.5 g 18.000 mg
Pie, coconut custard, commercially prepared 260 g 13.2 g 30.2 g 5.9 g 18.000 mg
Salsify, cooked, boiled, drained, without salt 68 g 0.2 g 15.4 g 2.7 g 18.000 mg